Shake and Bake
Workouts
Sunday 9/25/22 @ 12:8 AM
233kj
85rpm
41%
18mph
Sunday 8/22/21 @ 8:27 PM
✅
378kj
99rpm
45%
22mph
Sunday 9/4/22 @ 10:0 PM
233kj
82rpm
42%
18mph
Thursday 1/9/20 @ 12:17 AM
✅
366kj
93rpm
46%
22mph
Tuesday 8/30/22 @ 10:10 PM
233kj
78rpm
43%
18mph
Friday 1/24/20 @ 9:36 PM
✅
375kj
94rpm
47%
22mph
Sunday 6/21/20 @ 5:46 PM
368kj
85rpm
42%
18mph
Tuesday 10/15/19 @ 11:8 PM
✅
552kj
85rpm
50%
22mph
Sunday 2/21/21 @ 10:46 PM
224kj
85rpm
41%
18mph
Saturday 2/6/21 @ 7:47 PM
✅
375kj
100rpm
45%
22mph
Thursday 9/24/20 @ 9:53 PM
216kj
85rpm
39%
17mph
Wednesday 12/9/20 @ 11:25 PM
✅
382kj
100rpm
45%
22mph
Friday 5/29/20 @ 10:23 PM
211kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 10:57 PM
✅
386kj
98rpm
46%
22mph
Sunday 4/19/20 @ 3:39 PM
237kj
82rpm
43%
18mph
Wednesday 10/2/19 @ 11:21 PM
✅
395kj
86rpm
51%
22mph
Saturday 9/7/19 @ 4:42 PM
430kj
83rpm
41%
17mph
Thursday 2/20/20 @ 9:34 PM
✅
716kj
93rpm
46%
21mph
Saturday 9/14/19 @ 8:16 PM
312kj
88rpm
38%
17mph
Sunday 5/19/19 @ 10:28 PM
✅
574kj
86rpm
50%
22mph
Workouts
233
kj
Sunday 9/25/22
233
kj
Sunday 9/4/22
224
kj
Sunday 2/21/21
216
kj
Thursday 9/24/20
211
kj
Friday 5/29/20
237
kj
Sunday 4/19/20
430
kj
Saturday 9/7/19
312
kj
Saturday 9/14/19