Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:17 PM
202kj
78rpm
41%
17mph
Tuesday 6/7/22 @ 8:58 PM
✅
225kj
89rpm
39%
18mph
Wednesday 11/18/20 @ 10:39 PM
376kj
80rpm
44%
18mph
Monday 9/26/22 @ 7:34 PM
✅
399kj
92rpm
41%
19mph
Friday 7/3/20 @ 7:55 PM
514kj
84rpm
43%
19mph
Wednesday 7/13/22 @ 8:5 PM
✅
533kj
88rpm
42%
19mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Friday 12/4/20 @ 9:30 PM
✅
473kj
83rpm
42%
18mph
Monday 11/15/21 @ 10:39 PM
352kj
76rpm
45%
18mph
Sunday 10/24/21 @ 1:26 PM
✅
400kj
82rpm
45%
19mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Thursday 5/27/21 @ 9:11 PM
✅
488kj
86rpm
42%
18mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
Monday 5/10/21 @ 9:9 PM
✅
370kj
86rpm
43%
19mph
Sunday 1/17/21 @ 8:40 PM
605kj
80rpm
44%
18mph
Saturday 5/8/21 @ 1:22 PM
✅
649kj
83rpm
44%
19mph
Saturday 3/13/21 @ 4:0 PM
✅
418kj
77rpm
48%
19mph
Saturday 3/13/21 @ 4:0 PM
402kj
78rpm
47%
19mph
Saturday 8/8/20 @ 6:11 PM
✅
127kj
86rpm
42%
19mph
Thursday 6/18/20 @ 9:4 PM
100kj
78rpm
42%
17mph
Workouts
202
kj
Wednesday 12/13/23
352
kj
Monday 11/15/21
335
kj
Tuesday 10/13/20
605
kj
Sunday 1/17/21
402
kj
Saturday 3/13/21