Shake and Bake
Workouts
Saturday 1/15/22 @ 10:46 PM
✅
430kj
87rpm
39%
17mph
Saturday 11/20/21 @ 12:58 PM
382kj
75rpm
40%
16mph
Tuesday 10/12/21 @ 10:37 PM
✅
324kj
88rpm
38%
17mph
Tuesday 8/31/21 @ 11:57 AM
291kj
86rpm
37%
17mph
Friday 8/6/21 @ 10:26 PM
✅
319kj
90rpm
38%
17mph
Monday 3/23/20 @ 2:1 PM
292kj
82rpm
39%
17mph
Saturday 1/16/21 @ 12:55 PM
✅
565kj
87rpm
40%
18mph
Saturday 1/16/21 @ 12:58 PM
520kj
83rpm
40%
17mph
Friday 2/26/21 @ 10:50 PM
✅
456kj
96rpm
37%
18mph
Saturday 12/12/20 @ 12:57 PM
414kj
81rpm
40%
17mph
Sunday 2/14/21 @ 10:42 PM
✅
231kj
96rpm
38%
18mph
Saturday 2/6/21 @ 12:52 PM
177kj
85rpm
37%
16mph
Saturday 2/6/21 @ 1:19 PM
✅
585kj
88rpm
40%
18mph
Saturday 2/6/21 @ 1:51 PM
521kj
81rpm
41%
17mph
Sunday 1/31/21 @ 7:22 PM
✅
371kj
92rpm
40%
18mph
Tuesday 2/2/21 @ 7:5 PM
322kj
85rpm
40%
17mph
Saturday 11/28/20 @ 1:5 PM
✅
462kj
85rpm
40%
18mph
Monday 11/30/20 @ 9:43 PM
386kj
82rpm
39%
17mph
Monday 11/16/20 @ 11:18 AM
✅
331kj
83rpm
41%
18mph
Tuesday 3/24/20 @ 3:17 PM
300kj
84rpm
39%
17mph
Workouts
382
kj
Saturday 11/20/21
292
kj
Monday 3/23/20
520
kj
Saturday 1/16/21
177
kj
Saturday 2/6/21
521
kj
Saturday 2/6/21
386
kj
Monday 11/30/20