Shake and Bake
Workouts
Friday 12/10/21 @ 11:5 PM
✅
148kj
87rpm
39%
18mph
Wednesday 12/8/21 @ 11:32 AM
132kj
80rpm
41%
17mph
Saturday 11/21/20 @ 8:56 PM
✅
274kj
84rpm
45%
19mph
Wednesday 11/11/20 @ 3:8 PM
261kj
80rpm
46%
19mph
Wednesday 2/17/21 @ 12:12 AM
✅
83kj
82rpm
37%
16mph
Friday 4/3/20 @ 2:19 PM
82kj
75rpm
39%
16mph
Friday 10/2/20 @ 10:14 PM
81kj
79rpm
38%
15mph
Thursday 1/14/21 @ 3:45 PM
✅
105kj
85rpm
40%
17mph
Sunday 12/20/20 @ 10:53 PM
✅
162kj
84rpm
43%
18mph
Sunday 12/20/20 @ 4:15 PM
158kj
79rpm
44%
18mph
Sunday 12/20/20 @ 10:16 PM
203kj
90rpm
37%
17mph
Friday 8/9/19 @ 9:36 AM
✅
242kj
78rpm
45%
18mph
Wednesday 12/16/20 @ 12:1 AM
✅
145kj
81rpm
41%
17mph
Tuesday 12/8/20 @ 10:53 AM
136kj
77rpm
41%
17mph
Friday 12/11/20 @ 10:28 PM
✅
183kj
78rpm
47%
19mph
Thursday 12/10/20 @ 3:21 PM
166kj
75rpm
47%
18mph
Monday 10/19/20 @ 9:44 PM
171kj
72rpm
46%
17mph
Saturday 10/3/20 @ 1:59 PM
✅
200kj
38rpm
42%
10mph
Monday 10/5/20 @ 10:54 PM
103kj
81rpm
41%
17mph
Saturday 10/3/20 @ 1:40 PM
✅
131kj
86rpm
43%
19mph
Workouts
132
kj
Wednesday 12/8/21
203
kj
Sunday 12/20/20
136
kj
Tuesday 12/8/20
171
kj
Monday 10/19/20