Shake and Bake

Workouts

Thursday 12/31/20 @ 10:13 PM
343kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/18/21 @ 11:33 AM
✅
345kj
82rpm
42%
18mph
Sunday 10/10/21 @ 10:51 PM
427kj
88rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 7:30 PM
✅
489kj
88rpm
41%
18mph
Sunday 10/3/21 @ 10:41 PM
332kj
90rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 10/3/21 @ 4:36 PM
✅
362kj
82rpm
43%
18mph
Thursday 8/19/21 @ 11:33 PM
159kj
76rpm
45%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 3:17 AM
✅
161kj
78rpm
44%
18mph
Saturday 5/29/21 @ 7:49 PM
465kj
90rpm
39%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 10:26 PM
✅
503kj
79rpm
44%
18mph
Saturday 5/22/21 @ 12:28 PM
460kj
91rpm
38%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 4:4 PM
✅
499kj
86rpm
42%
18mph
Thursday 2/11/21 @ 11:47 AM
✅
192kj
89rpm
37%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/8/20 @ 5:9 PM
167kj
88rpm
35%
16mph
Sunday 12/13/20 @ 6:29 PM
✅
386kj
81rpm
45%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 1/11/21 @ 11:44 PM
353kj
69rpm
47%
17mph
Thursday 12/31/20 @ 12:26 AM
✅
255kj
82rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 6:33 PM
221kj
76rpm
44%
17mph
Saturday 12/5/20 @ 12:38 PM
462kj
85rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 12/7/20 @ 4:13 PM
✅
468kj
86rpm
40%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
343 kj
Thursday 12/31/20
✅ 345 kj
Monday 10/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
427 kj
Sunday 10/10/21
✅ 489 kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
332 kj
Sunday 10/3/21
✅ 362 kj
Sunday 10/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
159 kj
Thursday 8/19/21
✅ 161 kj
Monday 8/23/21
60 min Power Zone Ride
Matt Wilpers
465 kj
Saturday 5/29/21
✅ 503 kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
460 kj
Saturday 5/22/21
✅ 499 kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 192 kj
Thursday 2/11/21
167 kj
Tuesday 9/8/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 386 kj
Sunday 12/13/20
353 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 255 kj
Thursday 12/31/20
221 kj
Friday 1/1/21
60 min Power Zone Ride
Matt Wilpers
462 kj
Saturday 12/5/20
✅ 468 kj
Monday 12/7/20