Shake and Bake
Workouts
Saturday 5/22/21 @ 12:28 PM
460kj
91rpm
38%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 7:49 PM
465kj
90rpm
39%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 4/14/21 @ 11:8 PM
205kj
94rpm
36%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 5/14/21 @ 11:6 PM
202kj
94rpm
36%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 1:2 PM
457kj
91rpm
39%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 10/3/21 @ 10:41 PM
332kj
90rpm
38%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 2/11/21 @ 11:47 AM
192kj
89rpm
37%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 3:47 PM
686kj
91rpm
38%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/10/21 @ 10:51 PM
427kj
88rpm
38%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 12/30/20 @ 12:27 AM
265kj
84rpm
44%
19mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Workouts
205
kj
Wednesday 4/14/21
202
kj
Friday 5/14/21
457
kj
Saturday 2/13/21
192
kj
Thursday 2/11/21
686
kj
Saturday 11/13/21
427
kj
Sunday 10/10/21
265
kj
Wednesday 12/30/20