Shake and Bake
Workouts
Wednesday 8/12/20 @ 10:57 PM
377kj
86rpm
42%
18mph
Monday 11/16/20 @ 5:1 PM
✅
397kj
85rpm
43%
19mph
Saturday 12/5/20 @ 8:1 PM
✅
470kj
81rpm
42%
18mph
Saturday 12/5/20 @ 4:13 PM
466kj
86rpm
42%
19mph
Saturday 5/29/21 @ 2:38 PM
471kj
82rpm
42%
18mph
Friday 12/11/20 @ 9:1 PM
✅
542kj
79rpm
45%
19mph
Friday 7/3/20 @ 4:38 PM
✅
470kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 9:32 PM
469kj
87rpm
40%
18mph
Thursday 5/13/21 @ 11:52 AM
309kj
82rpm
41%
17mph
Friday 8/28/20 @ 2:48 PM
✅
352kj
84rpm
42%
18mph
Thursday 8/6/20 @ 5:29 PM
332kj
85rpm
40%
18mph
Monday 10/12/20 @ 1:5 PM
✅
349kj
89rpm
39%
18mph
Monday 2/1/21 @ 10:42 PM
344kj
82rpm
41%
18mph
Tuesday 2/2/21 @ 6:9 PM
✅
382kj
88rpm
41%
18mph
Monday 8/24/20 @ 4:28 PM
338kj
84rpm
41%
18mph
Monday 8/24/20 @ 10:21 PM
✅
354kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 5:38 PM
✅
331kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 3:41 PM
326kj
89rpm
38%
17mph
Thursday 4/9/20 @ 9:26 PM
141kj
76rpm
42%
17mph
Thursday 3/26/20 @ 11:3 AM
✅
143kj
81rpm
41%
17mph
Workouts
309
kj
Thursday 5/13/21
332
kj
Thursday 8/6/20
338
kj
Monday 8/24/20