Shake and Bake
Workouts
Saturday 11/13/21 @ 4:47 PM
710kj
80rpm
43%
18mph
Saturday 6/12/21 @ 11:59 AM
✅
1285kj
90rpm
51%
23mph
Sunday 5/23/21 @ 9:7 PM
204kj
84rpm
40%
17mph
Tuesday 3/23/21 @ 9:16 PM
✅
392kj
85rpm
51%
22mph
Friday 7/3/20 @ 4:38 PM
470kj
84rpm
42%
18mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Monday 8/24/20 @ 5:16 PM
206kj
83rpm
40%
17mph
Friday 8/21/20 @ 12:0 PM
✅
428kj
90rpm
50%
23mph
Thursday 5/13/21 @ 11:52 AM
309kj
82rpm
41%
17mph
Thursday 8/27/20 @ 4:40 PM
✅
655kj
86rpm
53%
23mph
Saturday 2/13/21 @ 1:44 PM
421kj
86rpm
39%
17mph
Saturday 12/5/20 @ 12:56 PM
✅
944kj
87rpm
54%
24mph
Sunday 12/13/20 @ 5:2 PM
189kj
88rpm
37%
16mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Tuesday 2/9/21 @ 12:59 AM
319kj
87rpm
39%
17mph
Monday 5/18/20 @ 4:36 PM
✅
628kj
87rpm
51%
23mph
Friday 9/11/20 @ 11:59 AM
460kj
84rpm
41%
18mph
Saturday 9/12/20 @ 2:21 PM
✅
901kj
88rpm
53%
23mph
Sunday 3/15/20 @ 10:26 PM
191kj
83rpm
38%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Workouts
710
kj
Saturday 11/13/21
204
kj
Sunday 5/23/21
206
kj
Monday 8/24/20
309
kj
Thursday 5/13/21
421
kj
Saturday 2/13/21
189
kj
Sunday 12/13/20
319
kj
Tuesday 2/9/21
460
kj
Friday 9/11/20