Shake and Bake

Workouts

Friday 1/21/22 @ 12:37 AM
104kj
69rpm
46%
17mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 7/20/21 @ 1:39 PM
134kj
70rpm
50%
19mph
Tuesday 7/7/20 @ 12:2 PM
199kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 5/22/20 @ 5:41 PM
251kj
96rpm
39%
19mph
Wednesday 12/23/20 @ 7:22 PM
200kj
83rpm
46%
20mph
20 min FTP Test Ride
Denis Morton
Thursday 5/21/20 @ 6:2 PM
228kj
84rpm
48%
21mph
Tuesday 6/9/20 @ 1:27 PM
211kj
84rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/22/20 @ 6:14 PM
242kj
95rpm
40%
19mph
Sunday 5/31/20 @ 8:0 PM
203kj
67rpm
54%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Wednesday 6/3/20 @ 4:58 PM
268kj
71rpm
58%
22mph
Saturday 5/9/20 @ 3:39 PM
218kj
78rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:32 PM
335kj
80rpm
50%
20mph
Sunday 4/26/20 @ 8:1 PM
214kj
68rpm
46%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 3/18/20 @ 1:22 PM
235kj
75rpm
45%
18mph
Sunday 3/29/20 @ 3:57 PM
181kj
77rpm
40%
16mph
30 min Sundays with Love
Ally Love
Monday 4/20/20 @ 5:42 PM
305kj
75rpm
50%
20mph
Thursday 3/26/20 @ 8:39 PM
136kj
74rpm
43%
17mph
20 min Pop Ride
Ally Love
Friday 3/27/20 @ 5:47 PM
198kj
72rpm
51%
20mph
Friday 3/20/20 @ 3:47 PM
174kj
78rpm
39%
16mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 6:56 PM
244kj
84rpm
43%
18mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
104 kj
Friday 1/21/22
134 kj
Tuesday 7/20/21
30 min Power Zone Endurance Ride
Olivia Amato
199 kj
Tuesday 7/7/20
251 kj
Friday 5/22/20
20 min FTP Test Ride
Denis Morton
200 kj
Wednesday 12/23/20
228 kj
Thursday 5/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
211 kj
Tuesday 6/9/20
242 kj
Friday 5/22/20
20 min Peloton All-Star Ride
Robin Arzón
203 kj
Sunday 5/31/20
268 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
218 kj
Saturday 5/9/20
335 kj
Sunday 5/10/20
30 min Backstreet Boys Ride
Cody Rigsby
214 kj
Sunday 4/26/20
235 kj
Wednesday 3/18/20
30 min Sundays with Love
Ally Love
181 kj
Sunday 3/29/20
305 kj
Monday 4/20/20
20 min Pop Ride
Ally Love
136 kj
Thursday 3/26/20
198 kj
Friday 3/27/20
30 min Together We Ride
Robin Arzón
174 kj
Friday 3/20/20
244 kj
Sunday 3/22/20