Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 8:1 PM
470kj
81rpm
42%
18mph
Saturday 9/19/20 @ 11:54 AM
✅
524kj
80rpm
45%
19mph
Saturday 11/13/21 @ 4:47 PM
✅
710kj
80rpm
43%
18mph
Saturday 6/12/21 @ 11:59 AM
451kj
75rpm
42%
17mph
Saturday 5/29/21 @ 2:38 PM
471kj
82rpm
42%
18mph
Saturday 6/1/19 @ 12:33 PM
✅
503kj
78rpm
45%
18mph
Friday 7/3/20 @ 4:38 PM
470kj
84rpm
42%
18mph
Saturday 7/6/19 @ 4:37 PM
✅
520kj
79rpm
46%
19mph
Monday 8/24/20 @ 5:16 PM
206kj
83rpm
40%
17mph
Thursday 9/3/20 @ 1:50 PM
✅
232kj
85rpm
41%
18mph
Thursday 5/13/21 @ 11:52 AM
✅
309kj
82rpm
41%
17mph
Sunday 2/16/20 @ 1:29 PM
277kj
84rpm
36%
16mph
Thursday 8/6/20 @ 5:29 PM
332kj
85rpm
40%
18mph
Sunday 4/5/20 @ 1:37 PM
✅
373kj
84rpm
43%
18mph
Friday 9/11/20 @ 11:59 AM
460kj
84rpm
41%
18mph
Wednesday 9/23/20 @ 11:1 AM
✅
481kj
82rpm
43%
18mph
Sunday 5/3/20 @ 10:59 PM
84kj
75rpm
39%
16mph
Sunday 4/19/20 @ 2:50 PM
✅
84kj
84rpm
36%
16mph
Tuesday 6/2/20 @ 5:38 PM
331kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 11:47 AM
✅
350kj
80rpm
43%
18mph
callmedoctora
NH 🍁
36
VS
430am_ironrider
QuixoticRacingClub
97
🔥
Workouts
451
kj
Saturday 6/12/21
206
kj
Monday 8/24/20
277
kj
Sunday 2/16/20
332
kj
Thursday 8/6/20
460
kj
Friday 9/11/20