Shake and Bake
Workouts
Thursday 5/21/20 @ 2:5 PM
122kj
80rpm
39%
16mph
Monday 5/11/20 @ 9:33 PM
ā
221kj
85rpm
48%
21mph
Tuesday 4/28/20 @ 1:37 PM
109kj
77rpm
38%
15mph
Thursday 4/2/20 @ 11:57 PM
ā
206kj
85rpm
47%
20mph
Monday 4/13/20 @ 1:23 PM
ā
148kj
76rpm
37%
15mph
Tuesday 3/31/20 @ 6:6 PM
32kj
91rpm
36%
17mph
Wednesday 5/8/19 @ 1:19 PM
155kj
82rpm
36%
15mph
Wednesday 5/8/19 @ 8:59 PM
ā
321kj
86rpm
48%
20mph
Tuesday 5/8/18 @ 1:23 PM
271kj
74rpm
41%
16mph
Sunday 5/6/18 @ 2:27 PM
ā
576kj
78rpm
54%
22mph
Wednesday 4/4/18 @ 2:9 AM
336kj
68rpm
42%
15mph
Sunday 3/18/18 @ 2:27 PM
ā
743kj
79rpm
53%
22mph
Tuesday 1/30/18 @ 2:0 PM
217kj
70rpm
46%
17mph
Monday 1/29/18 @ 4:27 PM
ā
352kj
70rpm
56%
21mph