Shake and Bake
Workouts
Friday 5/29/20 @ 3:37 PM
114kj
83rpm
36%
15mph
Sunday 3/8/20 @ 7:28 PM
✅
156kj
69rpm
48%
18mph
Friday 2/21/20 @ 10:33 PM
169kj
78rpm
39%
16mph
Friday 2/7/20 @ 12:32 PM
✅
172kj
70rpm
44%
17mph
Tuesday 11/5/19 @ 2:20 PM
158kj
66rpm
42%
15mph
Monday 10/14/19 @ 1:28 PM
✅
247kj
63rpm
52%
18mph
Friday 7/5/19 @ 10:4 PM
246kj
76rpm
39%
15mph
Thursday 7/4/19 @ 12:58 PM
✅
396kj
63rpm
54%
19mph
Thursday 6/27/19 @ 1:14 PM
153kj
75rpm
38%
15mph
Wednesday 6/26/19 @ 12:47 PM
✅
246kj
71rpm
48%
18mph
Tuesday 5/28/19 @ 2:49 PM
143kj
67rpm
39%
14mph
Thursday 5/23/19 @ 12:26 PM
✅
191kj
69rpm
44%
16mph
Thursday 4/25/19 @ 1:17 PM
177kj
78rpm
39%
16mph
Thursday 4/25/19 @ 11:28 AM
✅
218kj
67rpm
47%
17mph
Monday 11/5/18 @ 3:0 PM
167kj
78rpm
37%
15mph
Sunday 3/10/19 @ 8:24 PM
✅
284kj
76rpm
48%
20mph
Friday 6/8/18 @ 2:0 PM
191kj
81rpm
39%
16mph
Sunday 6/10/18 @ 12:5 PM
✅
259kj
65rpm
52%
19mph
Tuesday 5/15/18 @ 1:37 PM
277kj
74rpm
41%
16mph
Friday 4/27/18 @ 12:0 PM
✅
435kj
66rpm
54%
20mph
Workouts
246
kj
Friday 7/5/19