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Shake and Bake
caliterp
#fitfab40sā¤ļø
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
25 š„
Beat caliterp
Workouts
Previous Workouts
Next Workouts
Tuesday 5/26/20 @ 1:55 PM
104
kj
79
rpm
38
%
15
mph
20 min Country Ride
Denis Morton
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Share
Wednesday 5/27/20 @ 1:14 AM
ā
176
kj
80
rpm
46
%
19
mph
Tuesday 5/19/20 @ 1:41 PM
138
kj
80
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Share
Monday 10/15/18 @ 1:25 PM
ā
182
kj
80
rpm
46
%
19
mph
Monday 5/4/20 @ 1:53 PM
184
kj
76
rpm
41
%
16
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 2:0 PM
ā
260
kj
84
rpm
44
%
19
mph
Wednesday 3/25/20 @ 1:6 PM
154
kj
73
rpm
39
%
15
mph
30 min 80s Rock Ride
Ben Alldis
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Sunday 3/22/20 @ 6:2 PM
ā
249
kj
77
rpm
46
%
18
mph
Friday 1/10/20 @ 2:13 PM
220
kj
74
rpm
37
%
15
mph
45 min Country Ride
Denis Morton
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Share
Friday 8/23/19 @ 10:50 PM
ā
386
kj
78
rpm
45
%
18
mph
Tuesday 12/31/19 @ 1:48 PM
171
kj
68
rpm
34
%
12
mph
45 min 80s Ride
Denis Morton
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Share
Saturday 12/28/19 @ 2:47 AM
ā
370
kj
81
rpm
43
%
18
mph
Wednesday 4/24/19 @ 1:30 PM
187
kj
76
rpm
41
%
16
mph
30 min 90s Country Ride
Hannah Corbin
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Tuesday 4/30/19 @ 8:34 AM
ā
196
kj
77
rpm
41
%
17
mph
Monday 11/26/18 @ 3:6 PM
221
kj
68
rpm
38
%
14
mph
45 min Country Ride
Denis Morton
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Share
Sunday 12/23/18 @ 2:3 PM
ā
395
kj
74
rpm
47
%
19
mph
Wednesday 12/5/18 @ 3:25 PM
139
kj
66
rpm
35
%
13
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Friday 12/7/18 @ 10:53 AM
ā
214
kj
74
rpm
44
%
17
mph
Monday 11/5/18 @ 3:0 PM
167
kj
78
rpm
37
%
15
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Saturday 11/3/18 @ 9:50 AM
ā
240
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
caliterp
#fitfab40sā¤ļø
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
25 š„
Beat caliterp
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
104
kj
Tuesday 5/26/20
ā
176
kj
Wednesday 5/27/20
20 min Country Ride
Denis Morton
View Class
Share
138
kj
Tuesday 5/19/20
ā
182
kj
Monday 10/15/18
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
184
kj
Monday 5/4/20
ā
260
kj
Sunday 5/3/20
30 min 80s Rock Ride
Ben Alldis
View Class
Share
154
kj
Wednesday 3/25/20
ā
249
kj
Sunday 3/22/20
45 min Country Ride
Denis Morton
View Class
Share
220
kj
Friday 1/10/20
ā
386
kj
Friday 8/23/19
45 min 80s Ride
Denis Morton
View Class
Share
171
kj
Tuesday 12/31/19
ā
370
kj
Saturday 12/28/19
30 min 90s Country Ride
Hannah Corbin
View Class
Share
187
kj
Wednesday 4/24/19
ā
196
kj
Tuesday 4/30/19
45 min Country Ride
Denis Morton
View Class
Share
221
kj
Monday 11/26/18
ā
395
kj
Sunday 12/23/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
139
kj
Wednesday 12/5/18
ā
214
kj
Friday 12/7/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
167
kj
Monday 11/5/18
ā
240
kj
Saturday 11/3/18
Previous Workouts
Next Workouts