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Shake and Bake
caliterp
#fitfab40sā¤ļø
8
Beat betsbestrong
VS
betsbestrong
Reston, VA
33 š„
Beat caliterp
Workouts
Previous Workouts
Next Workouts
Thursday 5/7/20 @ 2:12 PM
130
kj
60
rpm
36
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/9/20 @ 10:48 PM
ā
165
kj
67
rpm
44
%
15
mph
Friday 2/21/20 @ 10:33 PM
169
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/7/20 @ 11:42 AM
ā
182
kj
70
rpm
44
%
16
mph
Tuesday 7/16/19 @ 1:19 PM
145
kj
56
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 7/21/19 @ 12:51 PM
ā
180
kj
63
rpm
47
%
16
mph
Saturday 7/28/18 @ 10:1 PM
ā
192
kj
77
rpm
41
%
16
mph
30 min Country Ride
Hannah Corbin
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Friday 7/27/18 @ 10:24 AM
182
kj
73
rpm
42
%
16
mph
Tuesday 6/12/18 @ 1:49 PM
254
kj
78
rpm
38
%
16
mph
45 min Country Ride
Denis Morton
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Sunday 6/17/18 @ 12:13 PM
ā
301
kj
68
rpm
47
%
17
mph
Tuesday 6/5/18 @ 2:18 AM
267
kj
71
rpm
42
%
15
mph
45 min Country Ride
Denis Morton
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Share
Monday 6/4/18 @ 3:38 PM
ā
301
kj
65
rpm
47
%
17
mph
Thursday 5/31/18 @ 1:24 PM
208
kj
76
rpm
36
%
14
mph
45 min Country Ride
Ally Love
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Share
Friday 5/18/18 @ 6:55 PM
ā
272
kj
67
rpm
45
%
16
mph
Wednesday 5/2/18 @ 1:31 PM
235
kj
72
rpm
38
%
14
mph
45 min Country Ride
Denis Morton
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Share
Wednesday 3/7/18 @ 12:5 AM
ā
248
kj
68
rpm
43
%
16
mph
Saturday 4/21/18 @ 5:27 PM
ā
262
kj
67
rpm
42
%
15
mph
45 min Live DJ Ride
Denis Morton
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Share
Tuesday 4/17/18 @ 10:49 PM
259
kj
60
rpm
47
%
16
mph
Friday 3/2/18 @ 2:37 PM
246
kj
66
rpm
41
%
15
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Thursday 3/1/18 @ 12:15 AM
ā
277
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
caliterp
#fitfab40sā¤ļø
8
Beat betsbestrong
VS
betsbestrong
Reston, VA
33 š„
Beat caliterp
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
130
kj
Thursday 5/7/20
ā
165
kj
Thursday 4/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
169
kj
Friday 2/21/20
ā
182
kj
Friday 2/7/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
145
kj
Tuesday 7/16/19
ā
180
kj
Sunday 7/21/19
30 min Country Ride
Hannah Corbin
View Class
Share
ā
192
kj
Saturday 7/28/18
182
kj
Friday 7/27/18
45 min Country Ride
Denis Morton
View Class
Share
254
kj
Tuesday 6/12/18
ā
301
kj
Sunday 6/17/18
45 min Country Ride
Denis Morton
View Class
Share
267
kj
Tuesday 6/5/18
ā
301
kj
Monday 6/4/18
45 min Country Ride
Ally Love
View Class
Share
208
kj
Thursday 5/31/18
ā
272
kj
Friday 5/18/18
45 min Country Ride
Denis Morton
View Class
Share
235
kj
Wednesday 5/2/18
ā
248
kj
Wednesday 3/7/18
45 min Live DJ Ride
Denis Morton
View Class
Share
ā
262
kj
Saturday 4/21/18
259
kj
Tuesday 4/17/18
45 min Live DJ Ride
Denis Morton
View Class
Share
246
kj
Friday 3/2/18
ā
277
kj
Thursday 3/1/18
Previous Workouts
Next Workouts