Shake and Bake
Workouts
Friday 6/12/20 @ 1:55 PM
113kj
57rpm
37%
11mph
Thursday 6/11/20 @ 2:30 PM
ā
148kj
67rpm
40%
14mph
Thursday 5/21/20 @ 2:5 PM
ā
122kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 2:5 PM
119kj
81rpm
39%
16mph
Tuesday 3/27/18 @ 1:22 PM
231kj
72rpm
37%
14mph
Saturday 4/11/20 @ 2:59 PM
ā
318kj
80rpm
42%
17mph
Friday 2/21/20 @ 10:33 PM
169kj
78rpm
39%
16mph
Friday 2/7/20 @ 3:28 PM
ā
176kj
83rpm
38%
16mph
Tuesday 2/4/20 @ 2:28 PM
167kj
76rpm
39%
15mph
Saturday 2/1/20 @ 4:18 PM
ā
181kj
77rpm
40%
16mph
Friday 7/5/19 @ 10:4 PM
246kj
76rpm
39%
15mph
Thursday 7/4/19 @ 2:21 PM
ā
263kj
78rpm
39%
16mph
Thursday 6/27/19 @ 1:14 PM
153kj
75rpm
38%
15mph
Thursday 6/13/19 @ 4:20 PM
ā
176kj
82rpm
38%
16mph
Tuesday 5/28/19 @ 2:49 PM
143kj
67rpm
39%
14mph
Friday 5/17/19 @ 4:20 PM
ā
204kj
79rpm
42%
17mph
Wednesday 5/1/19 @ 1:19 PM
170kj
76rpm
40%
16mph
Friday 4/19/19 @ 4:18 PM
ā
185kj
81rpm
39%
16mph
Friday 6/8/18 @ 2:0 PM
ā
191kj
81rpm
39%
16mph
Wednesday 6/6/18 @ 9:14 PM
162kj
80rpm
37%
15mph
Workouts
113
kj
Friday 6/12/20
246
kj
Friday 7/5/19