Shake and Bake
Workouts
Friday 6/12/20 @ 1:55 PM
113kj
57rpm
37%
11mph
Wednesday 6/17/20 @ 9:18 PM
✅
214kj
71rpm
45%
17mph
Thursday 5/21/20 @ 2:5 PM
122kj
80rpm
39%
16mph
Tuesday 5/26/20 @ 4:22 PM
✅
144kj
79rpm
42%
17mph
Monday 5/4/20 @ 1:53 PM
✅
184kj
76rpm
41%
16mph
Sunday 5/3/20 @ 2:13 PM
92kj
76rpm
38%
15mph
Tuesday 2/4/20 @ 2:28 PM
167kj
76rpm
39%
15mph
Thursday 1/30/20 @ 10:25 PM
✅
167kj
78rpm
39%
16mph
Thursday 5/2/19 @ 1:17 PM
167kj
78rpm
38%
15mph
Sunday 4/7/19 @ 12:57 PM
✅
189kj
76rpm
41%
16mph
Wednesday 5/1/19 @ 1:19 PM
✅
170kj
76rpm
40%
16mph
Friday 4/19/19 @ 4:22 PM
111kj
49rpm
37%
10mph
Thursday 11/16/17 @ 1:37 PM
kj
rpm
%
0mph
Saturday 11/11/17 @ 3:48 PM
✅
298kj
79rpm
41%
17mph
Thursday 6/1/17 @ 2:0 AM
kj
rpm
%
0mph
Wednesday 5/31/17 @ 9:41 PM
✅
228kj
80rpm
42%
17mph
Wednesday 5/24/17 @ 1:53 PM
kj
rpm
%
0mph
Saturday 4/29/17 @ 2:32 PM
✅
308kj
71rpm
45%
17mph
Workouts
113
kj
Friday 6/12/20
92
kj
Sunday 5/3/20