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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
7
Beat benay
VS
benay
#SheBe
40 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Thursday 1/18/24 @ 11:8 AM
126
kj
58
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/27/23 @ 4:44 PM
✅
156
kj
61
rpm
43
%
15
mph
Monday 2/27/23 @ 10:38 AM
149
kj
84
rpm
32
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 12/23/19 @ 10:2 PM
✅
225
kj
80
rpm
42
%
18
mph
Friday 12/31/21 @ 1:18 PM
176
kj
82
rpm
38
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Tuesday 12/28/21 @ 10:9 PM
✅
232
kj
81
rpm
43
%
18
mph
Wednesday 12/8/21 @ 11:31 AM
184
kj
70
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Friday 12/17/21 @ 11:57 AM
✅
221
kj
73
rpm
45
%
18
mph
Saturday 12/26/20 @ 3:16 PM
446
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/22/20 @ 2:8 PM
✅
447
kj
79
rpm
42
%
18
mph
Thursday 2/4/21 @ 1:34 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/26/19 @ 2:28 PM
✅
536
kj
76
rpm
43
%
17
mph
Monday 1/11/21 @ 10:44 AM
323
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/23/19 @ 4:47 PM
✅
346
kj
83
rpm
41
%
18
mph
Wednesday 12/23/20 @ 3:5 PM
219
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 6/22/20 @ 7:2 PM
✅
222
kj
81
rpm
42
%
18
mph
Monday 12/21/20 @ 10:46 AM
314
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 10/12/19 @ 2:22 PM
✅
328
kj
83
rpm
39
%
17
mph
Wednesday 8/12/20 @ 11:28 PM
✅
252
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 4:36 PM
216
kj
79
rpm
43
%
17
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
7
Beat benay
VS
benay
#SheBe
40 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
126
kj
Thursday 1/18/24
✅
156
kj
Wednesday 12/27/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
149
kj
Monday 2/27/23
✅
225
kj
Monday 12/23/19
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
176
kj
Friday 12/31/21
✅
232
kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
184
kj
Wednesday 12/8/21
✅
221
kj
Friday 12/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Saturday 12/26/20
✅
447
kj
Wednesday 7/22/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 2/4/21
✅
536
kj
Friday 4/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Monday 1/11/21
✅
346
kj
Monday 9/23/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
219
kj
Wednesday 12/23/20
✅
222
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
314
kj
Monday 12/21/20
✅
328
kj
Saturday 10/12/19
30 min Prince Ride
Ally & Emma
View Class
Share
✅
252
kj
Wednesday 8/12/20
216
kj
Sunday 8/16/20
Previous Workouts
Next Workouts