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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
19 π₯
Beat beautysleepcrna
VS
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
8
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 3:21 PM
β
408
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 11:3 PM
302
kj
70
rpm
40
%
15
mph
Friday 7/23/21 @ 10:35 AM
β
305
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 12:38 PM
253
kj
79
rpm
38
%
16
mph
Sunday 12/13/20 @ 4:31 PM
β
225
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/12/20 @ 6:22 PM
140
kj
65
rpm
40
%
14
mph
Saturday 12/12/20 @ 2:40 PM
β
216
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 7/12/20 @ 5:56 PM
158
kj
94
rpm
32
%
15
mph
Thursday 2/18/21 @ 7:28 PM
β
473
kj
79
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 11:19 PM
279
kj
63
rpm
36
%
13
mph
Friday 2/12/21 @ 3:19 PM
β
176
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 12:54 AM
118
kj
77
rpm
33
%
13
mph
Tuesday 12/29/20 @ 6:38 PM
β
201
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 5/24/20 @ 2:48 PM
131
kj
74
rpm
35
%
14
mph
Sunday 9/13/20 @ 4:57 PM
β
209
kj
74
rpm
43
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 8/2/19 @ 9:53 PM
144
kj
70
rpm
39
%
14
mph
Thursday 10/24/19 @ 6:19 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 11/16/19 @ 1:5 PM
β
190
kj
72
rpm
43
%
17
mph
Saturday 12/29/18 @ 3:24 PM
β
150
kj
74
rpm
44
%
17
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 10/16/18 @ 3:13 AM
92
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
19 π₯
Beat beautysleepcrna
VS
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
8
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
408
kj
Saturday 11/20/21
302
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
305
kj
Friday 7/23/21
253
kj
Monday 9/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
225
kj
Sunday 12/13/20
140
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
216
kj
Saturday 12/12/20
158
kj
Sunday 7/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
473
kj
Thursday 2/18/21
279
kj
Monday 2/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
176
kj
Friday 2/12/21
118
kj
Tuesday 6/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
201
kj
Tuesday 12/29/20
131
kj
Sunday 5/24/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
209
kj
Sunday 9/13/20
144
kj
Friday 8/2/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Thursday 10/24/19
β
190
kj
Saturday 11/16/19
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
150
kj
Saturday 12/29/18
92
kj
Tuesday 10/16/18
Previous Workouts
Next Workouts