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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
13
Beat award_tour
VS
award_tour
bostonππ
46 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 8/15/22 @ 9:49 AM
254
kj
73
rpm
40
%
16
mph
45 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/21/22 @ 10:33 AM
β
299
kj
75
rpm
42
%
17
mph
Saturday 3/26/22 @ 1:8 PM
265
kj
73
rpm
35
%
14
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 12/31/19 @ 5:13 PM
β
464
kj
84
rpm
41
%
18
mph
Sunday 5/30/21 @ 10:15 PM
204
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 4/29/21 @ 9:11 PM
β
207
kj
87
rpm
38
%
17
mph
Saturday 2/27/21 @ 6:30 PM
278
kj
76
rpm
41
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Monday 3/1/21 @ 10:11 PM
β
378
kj
78
rpm
46
%
18
mph
Thursday 12/10/20 @ 12:24 PM
102
kj
90
rpm
32
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 12:19 AM
β
114
kj
75
rpm
39
%
16
mph
Thursday 7/2/20 @ 9:32 PM
41
kj
78
rpm
33
%
13
mph
10 min Low Impact Ride
Ben Alldis
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Share
Sunday 4/19/20 @ 6:38 PM
β
50
kj
86
rpm
33
%
15
mph
Thursday 9/12/19 @ 2:29 AM
192
kj
60
rpm
39
%
12
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:49 PM
β
230
kj
74
rpm
46
%
18
mph
Monday 4/22/19 @ 9:33 AM
263
kj
69
rpm
42
%
15
mph
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Wednesday 3/27/19 @ 10:38 PM
β
329
kj
74
rpm
48
%
19
mph
Tuesday 2/12/19 @ 1:59 PM
304
kj
77
rpm
43
%
17
mph
45 min Black History Ride
Alex Toussaint
View Class
Share
Tuesday 2/12/19 @ 8:59 PM
β
424
kj
79
rpm
48
%
19
mph
Monday 1/14/19 @ 10:54 AM
124
kj
73
rpm
42
%
16
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Monday 11/19/18 @ 4:48 PM
β
173
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
13
Beat award_tour
VS
award_tour
bostonππ
46 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
45 min 2000s Ride
Tunde Oyeneyin
View Class
Share
254
kj
Monday 8/15/22
β
299
kj
Wednesday 9/21/22
60 min Groove Ride
Cody Rigsby
View Class
Share
265
kj
Saturday 3/26/22
β
464
kj
Tuesday 12/31/19
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
204
kj
Sunday 5/30/21
β
207
kj
Thursday 4/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
278
kj
Saturday 2/27/21
β
378
kj
Monday 3/1/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
102
kj
Thursday 12/10/20
β
114
kj
Wednesday 12/2/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
41
kj
Thursday 7/2/20
β
50
kj
Sunday 4/19/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
192
kj
Thursday 9/12/19
β
230
kj
Wednesday 9/11/19
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
263
kj
Monday 4/22/19
β
329
kj
Wednesday 3/27/19
45 min Black History Ride
Alex Toussaint
View Class
Share
304
kj
Tuesday 2/12/19
β
424
kj
Tuesday 2/12/19
20 min HIIT Ride
Alex Toussaint
View Class
Share
124
kj
Monday 1/14/19
β
173
kj
Monday 11/19/18
Previous Workouts
Next Workouts