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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
27
Beat argal75
VS
argal75
#BGM #Philly#250
48 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 12:44 AM
✅
197
kj
89
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 2/22/21 @ 4:47 PM
189
kj
76
rpm
41
%
16
mph
Saturday 12/26/20 @ 3:16 PM
✅
446
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/2/20 @ 1:23 PM
402
kj
80
rpm
41
%
17
mph
Thursday 2/25/21 @ 7:36 PM
✅
440
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 3:0 PM
433
kj
74
rpm
43
%
17
mph
Monday 2/22/21 @ 10:48 AM
295
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 12:18 AM
✅
308
kj
76
rpm
40
%
16
mph
Saturday 1/2/21 @ 6:1 PM
210
kj
75
rpm
43
%
17
mph
30 min Motown Ride
Alex Toussaint
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Friday 1/3/20 @ 1:40 AM
✅
212
kj
64
rpm
48
%
17
mph
Monday 12/21/20 @ 10:46 AM
314
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 7/3/20 @ 4:25 PM
✅
362
kj
80
rpm
43
%
18
mph
Friday 5/22/20 @ 3:24 PM
108
kj
70
rpm
42
%
15
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Monday 3/2/20 @ 2:29 AM
✅
154
kj
72
rpm
46
%
18
mph
Sunday 1/26/20 @ 4:57 PM
2
kj
56
rpm
33
%
10
mph
15 min Hip Hop Ride
Kendall Toole
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Sunday 5/3/20 @ 4:9 PM
✅
93
kj
73
rpm
44
%
17
mph
Friday 1/17/20 @ 11:14 AM
kj
rpm
%
0
mph
30 min R&B Ride
Alex Toussaint
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Share
Thursday 12/19/19 @ 3:55 PM
✅
161
kj
60
rpm
45
%
15
mph
Sunday 9/29/19 @ 8:50 PM
✅
214
kj
69
rpm
46
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/30/19 @ 7:27 PM
183
kj
65
rpm
45
%
16
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
27
Beat argal75
VS
argal75
#BGM #Philly#250
48 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
197
kj
Wednesday 4/21/21
189
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 12/26/20
402
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Thursday 2/25/21
433
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 2/22/21
✅
308
kj
Thursday 2/25/21
30 min Motown Ride
Alex Toussaint
View Class
Share
210
kj
Saturday 1/2/21
✅
212
kj
Friday 1/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
314
kj
Monday 12/21/20
✅
362
kj
Friday 7/3/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
108
kj
Friday 5/22/20
✅
154
kj
Monday 3/2/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
2
kj
Sunday 1/26/20
✅
93
kj
Sunday 5/3/20
30 min R&B Ride
Alex Toussaint
View Class
Share
kj
Friday 1/17/20
✅
161
kj
Thursday 12/19/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
214
kj
Sunday 9/29/19
183
kj
Monday 9/30/19
Previous Workouts
Next Workouts