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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
42 π₯
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
25
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 2/27/23 @ 10:38 AM
149
kj
84
rpm
32
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/11/19 @ 11:56 AM
β
177
kj
87
rpm
36
%
16
mph
Friday 1/8/21 @ 2:0 PM
β
189
kj
78
rpm
41
%
16
mph
30 min BeyoncΓ© Ride
Ally Love
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Share
Tuesday 1/3/23 @ 6:49 PM
96
kj
69
rpm
32
%
12
mph
Thursday 8/26/21 @ 2:59 PM
β
431
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/16/20 @ 10:37 AM
423
kj
82
rpm
40
%
17
mph
Thursday 3/4/21 @ 1:33 PM
β
321
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Sunday 3/7/21 @ 6:0 PM
171
kj
92
rpm
27
%
13
mph
Thursday 2/25/21 @ 7:36 PM
β
440
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:3 PM
226
kj
90
rpm
28
%
13
mph
Monday 2/22/21 @ 10:48 AM
β
295
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 12:31 AM
156
kj
89
rpm
24
%
12
mph
Thursday 2/4/21 @ 1:34 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 1:18 PM
β
269
kj
84
rpm
30
%
13
mph
Wednesday 1/13/21 @ 1:0 AM
β
185
kj
72
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/29/20 @ 11:34 AM
171
kj
67
rpm
43
%
15
mph
Friday 5/22/20 @ 3:24 PM
108
kj
70
rpm
42
%
15
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 3/18/20 @ 3:27 PM
β
145
kj
70
rpm
46
%
17
mph
Wednesday 2/26/20 @ 12:21 AM
230
kj
68
rpm
40
%
15
mph
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Tuesday 3/10/20 @ 10:43 AM
β
334
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
42 π₯
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
25
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
149
kj
Monday 2/27/23
β
177
kj
Wednesday 12/11/19
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
189
kj
Friday 1/8/21
96
kj
Tuesday 1/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Thursday 8/26/21
423
kj
Saturday 5/16/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
321
kj
Thursday 3/4/21
171
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
440
kj
Thursday 2/25/21
226
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
295
kj
Monday 2/22/21
156
kj
Thursday 2/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 2/4/21
β
269
kj
Friday 2/5/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
185
kj
Wednesday 1/13/21
171
kj
Wednesday 7/29/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
108
kj
Friday 5/22/20
β
145
kj
Wednesday 3/18/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
230
kj
Wednesday 2/26/20
β
334
kj
Tuesday 3/10/20
Previous Workouts
Next Workouts