Shake and Bake

Workouts

Sunday 12/31/23 @ 1:28 PM
215kj
70rpm
38%
14mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Thursday 12/21/23 @ 1:34 PM
✅
506kj
40rpm
90%
18mph
Monday 6/19/23 @ 9:33 AM
150kj
68rpm
40%
15mph
30 min Lil' Kim Ride
Cody Rigsby
View Class
Friday 6/23/23 @ 11:21 AM
✅
230kj
49rpm
66%
16mph
Monday 7/18/22 @ 10:15 AM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Thursday 3/17/22 @ 12:44 PM
171kj
77rpm
38%
15mph
30 min Hip Hop Ride
Robin Arzón
View Class
Tuesday 3/29/22 @ 11:51 AM
✅
295kj
52rpm
66%
18mph
Monday 3/28/22 @ 9:53 AM
170kj
81rpm
37%
16mph
30 min HIIT Ride
Alex Toussaint
View Class
Tuesday 3/22/22 @ 10:36 AM
✅
262kj
52rpm
66%
17mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
View Class
215 kj
Sunday 12/31/23
✅ 506 kj
Thursday 12/21/23
30 min Lil' Kim Ride
Cody Rigsby
View Class
150 kj
Monday 6/19/23
✅ 230 kj
Friday 6/23/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
kj
Monday 7/18/22
✅ 264 kj
Saturday 8/6/22
30 min Hip Hop Ride
Robin Arzón
View Class
171 kj
Thursday 3/17/22
✅ 295 kj
Tuesday 3/29/22
30 min HIIT Ride
Alex Toussaint
View Class
170 kj
Monday 3/28/22
✅ 262 kj
Tuesday 3/22/22