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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
35
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
42 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 11/1/21 @ 9:1 PM
✅
151
kj
68
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/14/19 @ 5:43 PM
128
kj
64
rpm
38
%
13
mph
Monday 12/14/20 @ 11:29 AM
✅
51
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 6/17/21 @ 3:47 AM
40
kj
79
rpm
31
%
13
mph
Saturday 2/27/21 @ 6:30 PM
278
kj
76
rpm
41
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:26 PM
✅
365
kj
73
rpm
47
%
18
mph
Thursday 9/10/20 @ 5:51 PM
✅
216
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 4:55 AM
198
kj
78
rpm
41
%
17
mph
Tuesday 4/21/20 @ 11:39 PM
7
kj
88
rpm
27
%
12
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 5/6/20 @ 4:38 AM
✅
177
kj
64
rpm
45
%
16
mph
Friday 3/6/20 @ 7:22 PM
255
kj
69
rpm
42
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 12/9/19 @ 11:28 PM
✅
295
kj
71
rpm
44
%
16
mph
Sunday 8/11/19 @ 4:35 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 12/28/19 @ 7:36 PM
✅
193
kj
76
rpm
42
%
16
mph
Saturday 11/23/19 @ 12:53 PM
180
kj
72
rpm
43
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/4/19 @ 6:35 PM
✅
200
kj
70
rpm
44
%
16
mph
Sunday 7/14/19 @ 12:33 PM
33
kj
88
rpm
36
%
16
mph
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
Wednesday 5/1/19 @ 12:30 AM
✅
238
kj
64
rpm
43
%
15
mph
Sunday 5/5/19 @ 11:13 PM
✅
252
kj
65
rpm
42
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/27/19 @ 4:21 AM
159
kj
61
rpm
36
%
12
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
35
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
42 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
151
kj
Monday 11/1/21
128
kj
Tuesday 5/14/19
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
51
kj
Monday 12/14/20
40
kj
Thursday 6/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
278
kj
Saturday 2/27/21
✅
365
kj
Saturday 2/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
216
kj
Thursday 9/10/20
198
kj
Friday 9/11/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
7
kj
Tuesday 4/21/20
✅
177
kj
Wednesday 5/6/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
255
kj
Friday 3/6/20
✅
295
kj
Monday 12/9/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Sunday 8/11/19
✅
193
kj
Saturday 12/28/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
180
kj
Saturday 11/23/19
✅
200
kj
Wednesday 12/4/19
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
33
kj
Sunday 7/14/19
✅
238
kj
Wednesday 5/1/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
252
kj
Sunday 5/5/19
159
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts