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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
38 🔥
Beat 1queenp
VS
1queenp
ATL
31
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 12/5/22 @ 10:55 AM
✅
244
kj
74
rpm
39
%
15
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
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Friday 9/30/22 @ 10:44 PM
241
kj
66
rpm
42
%
14
mph
Monday 8/17/20 @ 9:28 AM
10
kj
87
rpm
28
%
12
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 6/28/22 @ 5:47 PM
✅
164
kj
68
rpm
41
%
15
mph
Monday 8/17/20 @ 9:21 AM
9
kj
36
rpm
28
%
6
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 2/7/22 @ 6:46 PM
✅
270
kj
58
rpm
49
%
14
mph
Monday 2/28/22 @ 10:56 AM
172
kj
75
rpm
40
%
16
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Tuesday 2/22/22 @ 5:53 PM
✅
177
kj
72
rpm
41
%
15
mph
Saturday 9/25/21 @ 9:59 AM
✅
204
kj
78
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/20/22 @ 6:38 PM
148
kj
63
rpm
41
%
14
mph
Thursday 8/26/21 @ 2:59 PM
✅
431
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 10:44 PM
354
kj
80
rpm
38
%
16
mph
Saturday 12/26/20 @ 3:16 PM
✅
446
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 1:19 AM
355
kj
83
rpm
38
%
16
mph
Thursday 12/10/20 @ 12:24 PM
✅
102
kj
90
rpm
32
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 1:51 AM
83
kj
75
rpm
35
%
14
mph
Friday 5/8/20 @ 7:5 PM
179
kj
83
rpm
38
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 7/5/20 @ 5:38 PM
✅
186
kj
69
rpm
44
%
16
mph
Friday 3/27/20 @ 10:30 PM
235
kj
71
rpm
40
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 3/18/20 @ 11:30 PM
✅
244
kj
64
rpm
43
%
14
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
38 🔥
Beat 1queenp
VS
1queenp
ATL
31
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
244
kj
Monday 12/5/22
241
kj
Friday 9/30/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
10
kj
Monday 8/17/20
✅
164
kj
Tuesday 6/28/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
9
kj
Monday 8/17/20
✅
270
kj
Monday 2/7/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
172
kj
Monday 2/28/22
✅
177
kj
Tuesday 2/22/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
204
kj
Saturday 9/25/21
148
kj
Thursday 1/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 8/26/21
354
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 12/26/20
355
kj
Monday 7/27/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
102
kj
Thursday 12/10/20
83
kj
Tuesday 2/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
179
kj
Friday 5/8/20
✅
186
kj
Sunday 7/5/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
235
kj
Friday 3/27/20
✅
244
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts