Shake and Bake
Workouts
Saturday 12/12/20 @ 9:17 PM
254kj
84rpm
42%
19mph
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
Sunday 11/15/20 @ 3:31 PM
261kj
75rpm
47%
19mph
Thursday 11/12/20 @ 3:19 PM
✅
297kj
75rpm
51%
20mph
Thursday 9/24/20 @ 3:46 AM
203kj
81rpm
48%
20mph
Monday 9/28/20 @ 11:4 AM
✅
212kj
78rpm
49%
20mph
Wednesday 9/2/20 @ 11:27 AM
182kj
78rpm
47%
19mph
Saturday 8/29/20 @ 1:22 PM
✅
230kj
78rpm
51%
21mph
Friday 8/14/20 @ 2:41 AM
287kj
77rpm
49%
20mph
Wednesday 8/12/20 @ 11:25 PM
✅
382kj
83rpm
51%
22mph
Friday 7/31/20 @ 5:53 PM
186kj
83rpm
45%
19mph
Monday 8/3/20 @ 10:43 AM
✅
199kj
84rpm
45%
19mph
Monday 7/13/20 @ 12:54 PM
215kj
75rpm
52%
20mph
Saturday 5/30/20 @ 6:13 PM
✅
240kj
73rpm
54%
20mph
Sunday 6/14/20 @ 3:53 AM
186kj
75rpm
50%
19mph
Wednesday 6/17/20 @ 11:6 AM
✅
249kj
75rpm
56%
21mph
Saturday 5/2/20 @ 6:33 PM
194kj
78rpm
48%
20mph
Wednesday 5/27/20 @ 11:17 AM
✅
205kj
79rpm
49%
20mph
Sunday 4/5/20 @ 1:23 AM
287kj
78rpm
48%
20mph
Saturday 4/4/20 @ 12:26 PM
✅
293kj
73rpm
50%
19mph
Workouts
261
kj
Sunday 11/15/20
215
kj
Monday 7/13/20