Shake and Bake
Workouts
Wednesday 6/28/23 @ 11:43 PM
✅
96kj
80rpm
40%
17mph
Tuesday 7/11/23 @ 3:47 PM
46kj
48rpm
40%
10mph
Thursday 10/15/20 @ 1:24 PM
✅
209kj
75rpm
43%
17mph
Thursday 5/6/21 @ 12:12 PM
197kj
78rpm
41%
17mph
Tuesday 12/29/20 @ 12:28 AM
✅
271kj
77rpm
48%
19mph
Wednesday 12/30/20 @ 4:11 PM
176kj
73rpm
41%
16mph
Saturday 12/19/20 @ 4:16 AM
✅
173kj
80rpm
46%
19mph
Thursday 12/17/20 @ 2:47 PM
111kj
76rpm
39%
15mph
Friday 8/21/20 @ 11:23 AM
✅
182kj
84rpm
44%
19mph
Monday 8/24/20 @ 12:54 PM
125kj
77rpm
40%
15mph
Friday 8/14/20 @ 2:41 AM
✅
287kj
77rpm
49%
20mph
Thursday 8/13/20 @ 8:44 PM
196kj
73rpm
44%
16mph
Sunday 11/24/19 @ 8:21 PM
✅
312kj
81rpm
48%
20mph
Sunday 11/24/19 @ 1:10 PM
204kj
75rpm
42%
17mph
Monday 7/8/19 @ 3:36 AM
✅
439kj
77rpm
49%
20mph
Saturday 7/6/19 @ 3:49 PM
294kj
76rpm
42%
17mph
Monday 4/22/19 @ 11:15 PM
✅
196kj
79rpm
48%
20mph
Monday 4/22/19 @ 11:32 AM
141kj
72rpm
45%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
467kj
79rpm
49%
20mph
Sunday 7/1/18 @ 2:49 PM
325kj
72rpm
46%
17mph
Workouts
176
kj
Wednesday 12/30/20
111
kj
Thursday 12/17/20
204
kj
Sunday 11/24/19
294
kj
Saturday 7/6/19