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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
36 🔥
Beat addismama
VS
addismama
North Carolina
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Monday 4/17/23 @ 12:52 AM
✅
170
kj
82
rpm
45
%
19
mph
20 min R&B Ride
Denis Morton
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Friday 3/31/23 @ 1:5 PM
108
kj
72
rpm
39
%
15
mph
Thursday 1/19/23 @ 12:40 AM
✅
347
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Thursday 1/12/23 @ 1:40 PM
199
kj
83
rpm
32
%
14
mph
Sunday 7/3/22 @ 12:10 AM
✅
227
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/10/21 @ 11:0 PM
171
kj
94
rpm
33
%
16
mph
Friday 6/17/22 @ 2:37 PM
✅
363
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 12:37 AM
247
kj
86
rpm
35
%
15
mph
Thursday 6/9/22 @ 1:13 PM
✅
327
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/20/21 @ 1:10 AM
242
kj
83
rpm
36
%
15
mph
Tuesday 3/15/22 @ 12:53 AM
✅
362
kj
78
rpm
45
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 4/2/21 @ 11:11 PM
293
kj
79
rpm
42
%
17
mph
Wednesday 6/9/21 @ 2:18 AM
✅
264
kj
75
rpm
48
%
19
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:29 PM
219
kj
73
rpm
44
%
17
mph
Sunday 11/15/20 @ 3:31 PM
✅
261
kj
75
rpm
47
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Saturday 1/9/21 @ 2:52 AM
197
kj
76
rpm
42
%
17
mph
Sunday 12/6/20 @ 4:12 PM
✅
167
kj
80
rpm
44
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 1/7/21 @ 6:26 PM
86
kj
76
rpm
35
%
14
mph
Saturday 1/2/21 @ 5:20 AM
✅
161
kj
77
rpm
45
%
18
mph
20 min Low Impact Ride
Hannah Frankson
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Tuesday 12/29/20 @ 2:55 AM
82
kj
72
rpm
34
%
13
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
36 🔥
Beat addismama
VS
addismama
North Carolina
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Denis Morton
View Class
Share
✅
170
kj
Monday 4/17/23
108
kj
Friday 3/31/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
347
kj
Thursday 1/19/23
199
kj
Thursday 1/12/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
227
kj
Sunday 7/3/22
171
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Friday 6/17/22
247
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Thursday 6/9/22
242
kj
Tuesday 4/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
362
kj
Tuesday 3/15/22
293
kj
Friday 4/2/21
30 min USHER Ride
Ally Love
View Class
Share
✅
264
kj
Wednesday 6/9/21
219
kj
Wednesday 4/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
261
kj
Sunday 11/15/20
197
kj
Saturday 1/9/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Sunday 12/6/20
86
kj
Thursday 1/7/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
161
kj
Saturday 1/2/21
82
kj
Tuesday 12/29/20
Previous Workouts
Next Workouts