Shake and Bake

Workouts

Tuesday 3/15/22 @ 12:53 AM
362kj
78rpm
45%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Wednesday 6/9/21 @ 2:18 AM
✅
264kj
75rpm
48%
19mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
Sunday 11/15/20 @ 3:31 PM
✅
261kj
75rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
Thursday 10/15/20 @ 1:24 PM
209kj
75rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Tuesday 9/8/20 @ 1:1 PM
✅
283kj
75rpm
49%
19mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Wednesday 9/2/20 @ 11:27 AM
✅
182kj
78rpm
47%
19mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 8/30/20 @ 4:5 AM
148kj
76rpm
44%
17mph
Friday 8/21/20 @ 11:23 AM
✅
182kj
84rpm
44%
19mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Friday 7/3/20 @ 12:36 AM
✅
294kj
77rpm
49%
20mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Sunday 4/5/20 @ 1:23 AM
✅
287kj
78rpm
48%
20mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Saturday 5/5/18 @ 9:55 PM
✅
261kj
75rpm
40%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 7/28/19 @ 3:50 AM
155kj
47rpm
39%
11mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
362 kj
Tuesday 3/15/22
✅ 365 kj
Saturday 2/27/21
30 min USHER Ride
Ally Love
✅ 264 kj
Wednesday 6/9/21
208 kj
Tuesday 5/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 261 kj
Sunday 11/15/20
254 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
209 kj
Thursday 10/15/20
✅ 246 kj
Wednesday 10/14/20
30 min Carnival Celebration Ride
Hannah Frankson
✅ 283 kj
Tuesday 9/8/20
182 kj
Friday 9/4/20
20 min Hip Hop Ride
Hannah Frankson
✅ 182 kj
Wednesday 9/2/20
148 kj
Sunday 8/30/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 182 kj
Friday 8/21/20
116 kj
Friday 8/21/20
30 min Whitney Houston Ride
Ally Love
✅ 294 kj
Friday 7/3/20
160 kj
Thursday 7/2/20
30 min Hip Hop Ride
Kendall Toole
✅ 287 kj
Sunday 4/5/20
177 kj
Wednesday 5/6/20
45 min Club Bangers Ride
Alex Toussaint
✅ 261 kj
Saturday 5/5/18
155 kj
Sunday 7/28/19