Shake and Bake
Workouts
Thursday 5/25/23 @ 3:8 PM
✅
255kj
81rpm
45%
19mph
Sunday 5/7/23 @ 1:47 PM
214kj
72rpm
45%
17mph
Tuesday 3/14/23 @ 8:50 PM
✅
384kj
80rpm
45%
19mph
Saturday 1/7/23 @ 3:7 PM
245kj
69rpm
40%
14mph
Tuesday 10/4/22 @ 12:16 PM
✅
245kj
79rpm
45%
18mph
Friday 9/23/22 @ 4:34 PM
180kj
70rpm
42%
15mph
Tuesday 4/21/20 @ 12:26 PM
✅
285kj
80rpm
47%
19mph
Tuesday 6/14/22 @ 10:35 PM
140kj
69rpm
38%
14mph
Monday 3/28/22 @ 12:53 AM
✅
168kj
83rpm
43%
19mph
Tuesday 5/17/22 @ 4:42 PM
94kj
75rpm
36%
14mph
Tuesday 3/1/22 @ 12:55 AM
✅
253kj
77rpm
46%
19mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Saturday 11/4/17 @ 8:12 PM
✅
195kj
68rpm
53%
20mph
Tuesday 1/14/20 @ 12:56 PM
143kj
58rpm
51%
16mph
Saturday 9/23/17 @ 4:24 PM
✅
184kj
71rpm
51%
19mph
Thursday 10/11/18 @ 1:36 PM
134kj
62rpm
48%
16mph
Saturday 7/28/18 @ 7:20 PM
✅
321kj
81rpm
49%
20mph
Tuesday 8/7/18 @ 12:50 PM
174kj
64rpm
46%
15mph
Sunday 7/1/18 @ 2:52 PM
✅
467kj
79rpm
49%
20mph
Sunday 7/1/18 @ 2:52 PM
201kj
65rpm
40%
14mph
Workouts
245
kj
Saturday 1/7/23
140
kj
Tuesday 6/14/22
147
kj
Thursday 3/3/22