Shake and Bake
Workouts
Thursday 1/21/21 @ 12:26 PM
605kj
89rpm
50%
22mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 5/16/21 @ 1:10 PM
616kj
98rpm
46%
22mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 12/7/20 @ 1:14 PM
609kj
91rpm
48%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 3/19/22 @ 2:46 AM
280kj
91rpm
35%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 3/8/23 @ 12:35 PM
572kj
89rpm
48%
22mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 2/15/23 @ 12:51 PM
1080kj
90rpm
46%
21mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Wednesday 12/1/21 @ 1:48 PM
852kj
96rpm
48%
23mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Thursday 5/27/21 @ 11:44 AM
105kj
100rpm
41%
20mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Monday 3/8/21 @ 12:20 PM
606kj
96rpm
47%
22mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 12:1 PM
613kj
90rpm
50%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
605
kj
Thursday 1/21/21
280
kj
Saturday 3/19/22
572
kj
Wednesday 3/8/23
1080
kj
Wednesday 2/15/23
606
kj
Monday 3/8/21