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Shake and Bake
californiafarmr
Fresno, CA
229 π₯
Beat americangirl13
VS
americangirl13
Delco, PA
10
Beat californiafarmr
Workouts
Previous Workouts
Next Workouts
Monday 12/7/20 @ 1:14 PM
β
609
kj
91
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 2:56 PM
323
kj
79
rpm
37
%
16
mph
Tuesday 9/13/22 @ 11:47 AM
β
961
kj
89
rpm
48
%
21
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Share
Sunday 5/12/19 @ 4:14 PM
525
kj
77
rpm
42
%
17
mph
Monday 7/11/22 @ 1:43 AM
β
93
kj
96
rpm
40
%
19
mph
10 min Low Impact Ride
Sam Yo
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Saturday 6/4/22 @ 4:52 PM
47
kj
79
rpm
35
%
15
mph
Saturday 3/19/22 @ 2:46 AM
β
280
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 3/15/22 @ 8:45 PM
249
kj
69
rpm
40
%
15
mph
Wednesday 9/1/21 @ 11:43 AM
β
787
kj
100
rpm
45
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/28/21 @ 10:9 AM
415
kj
80
rpm
40
%
17
mph
Sunday 8/1/21 @ 1:27 PM
β
407
kj
103
rpm
45
%
22
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Tuesday 7/27/21 @ 5:2 PM
238
kj
85
rpm
42
%
18
mph
Sunday 5/16/21 @ 1:10 PM
β
616
kj
98
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 2:37 PM
337
kj
80
rpm
42
%
17
mph
Tuesday 2/9/21 @ 12:51 PM
β
620
kj
93
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 10:34 PM
392
kj
86
rpm
43
%
19
mph
Thursday 11/26/20 @ 3:56 PM
β
592
kj
92
rpm
48
%
22
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Sunday 11/29/20 @ 12:58 PM
368
kj
82
rpm
43
%
18
mph
Wednesday 4/8/20 @ 12:1 PM
β
613
kj
90
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 2:23 PM
443
kj
85
rpm
45
%
20
mph
Previous Workouts
Next Workouts
californiafarmr
Fresno, CA
229 π₯
Beat americangirl13
VS
americangirl13
Delco, PA
10
Beat californiafarmr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
609
kj
Monday 12/7/20
323
kj
Monday 3/1/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
961
kj
Tuesday 9/13/22
525
kj
Sunday 5/12/19
10 min Low Impact Ride
Sam Yo
View Class
Share
β
93
kj
Monday 7/11/22
47
kj
Saturday 6/4/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
280
kj
Saturday 3/19/22
249
kj
Tuesday 3/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
787
kj
Wednesday 9/1/21
415
kj
Wednesday 7/28/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
407
kj
Sunday 8/1/21
238
kj
Tuesday 7/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
616
kj
Sunday 5/16/21
337
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
620
kj
Tuesday 2/9/21
392
kj
Tuesday 3/24/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
592
kj
Thursday 11/26/20
368
kj
Sunday 11/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
613
kj
Wednesday 4/8/20
443
kj
Monday 4/6/20
Previous Workouts
Next Workouts