Shake and Bake
Workouts
Wednesday 6/14/23 @ 11:13 PM
86kj
73rpm
30%
12mph
Thursday 6/29/23 @ 10:38 AM
✅
167kj
75rpm
39%
15mph
Sunday 7/17/22 @ 3:58 PM
69kj
72rpm
33%
13mph
Wednesday 8/17/22 @ 11:21 AM
✅
123kj
76rpm
41%
16mph
Sunday 7/24/22 @ 9:12 PM
52kj
75rpm
32%
13mph
Monday 7/18/22 @ 10:50 AM
✅
107kj
70rpm
46%
17mph
Tuesday 5/10/22 @ 1:14 PM
68kj
73rpm
33%
12mph
Friday 1/15/21 @ 11:30 AM
✅
167kj
71rpm
50%
18mph
Thursday 4/7/22 @ 8:39 PM
54kj
54rpm
33%
10mph
Sunday 5/1/22 @ 12:4 PM
✅
103kj
78rpm
42%
17mph
Wednesday 4/20/22 @ 11:18 PM
59kj
70rpm
36%
14mph
Wednesday 6/9/21 @ 11:45 AM
✅
88kj
67rpm
47%
16mph
Sunday 4/3/22 @ 2:56 PM
58kj
73rpm
35%
13mph
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Wednesday 9/1/21 @ 11:27 PM
107kj
73rpm
34%
13mph
Thursday 9/2/21 @ 11:48 PM
✅
206kj
70rpm
46%
17mph
Monday 1/4/21 @ 8:13 PM
54kj
77rpm
28%
11mph
Thursday 2/4/21 @ 12:21 PM
✅
111kj
75rpm
40%
16mph
Wednesday 12/23/20 @ 9:22 PM
26kj
83rpm
25%
11mph
Monday 12/21/20 @ 12:24 PM
✅
81kj
77rpm
45%
18mph
Workouts
58
kj
Sunday 4/3/22