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Shake and Bake
calfn8ed
Colorado
194 ๐ฅ
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
2
Beat calfn8ed
Workouts
Previous Workouts
Next Workouts
Tuesday 7/25/23 @ 3:43 PM
โ
462
kj
61
rpm
58
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/18/23 @ 6:29 PM
434
kj
79
rpm
47
%
20
mph
Friday 12/18/20 @ 3:59 PM
โ
350
kj
63
rpm
59
%
21
mph
30 min Elvis Ride
Emma Lovewell
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Wednesday 7/5/23 @ 8:32 PM
273
kj
77
rpm
48
%
19
mph
Friday 2/5/21 @ 3:43 PM
โ
672
kj
65
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:31 PM
532
kj
75
rpm
47
%
19
mph
Saturday 11/28/20 @ 4:9 PM
โ
703
kj
67
rpm
57
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 3:26 PM
563
kj
76
rpm
48
%
19
mph
Wednesday 11/3/21 @ 3:11 PM
โ
924
kj
60
rpm
59
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 11/13/21 @ 7:4 PM
850
kj
78
rpm
48
%
19
mph
Friday 10/1/21 @ 3:17 PM
โ
525
kj
64
rpm
59
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 1:43 PM
440
kj
75
rpm
50
%
20
mph
Sunday 10/3/21 @ 3:23 PM
โ
649
kj
62
rpm
58
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 12:43 AM
kj
rpm
%
0
mph
Saturday 12/5/20 @ 3:8 PM
โ
672
kj
65
rpm
57
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 3:53 PM
538
kj
79
rpm
45
%
19
mph
Tuesday 8/27/19 @ 4:55 PM
โ
753
kj
71
rpm
57
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 7:25 PM
524
kj
81
rpm
45
%
19
mph
Thursday 2/6/20 @ 5:20 PM
โ
561
kj
63
rpm
62
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 5:18 PM
426
kj
79
rpm
47
%
20
mph
Previous Workouts
Next Workouts
calfn8ed
Colorado
194 ๐ฅ
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
2
Beat calfn8ed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
462
kj
Tuesday 7/25/23
434
kj
Monday 12/18/23
30 min Elvis Ride
Emma Lovewell
View Class
Share
โ
350
kj
Friday 12/18/20
273
kj
Wednesday 7/5/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
672
kj
Friday 2/5/21
532
kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
703
kj
Saturday 11/28/20
563
kj
Sunday 12/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
924
kj
Wednesday 11/3/21
850
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
525
kj
Friday 10/1/21
440
kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
649
kj
Sunday 10/3/21
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
672
kj
Saturday 12/5/20
538
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
753
kj
Tuesday 8/27/19
524
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
561
kj
Thursday 2/6/20
426
kj
Monday 2/10/20
Previous Workouts
Next Workouts