Shake and Bake

Workouts

Friday 12/15/23 @ 10:41 AM
159kj
79rpm
43%
18mph
20 min Disney Ride
Cody Rigsby
Wednesday 11/8/23 @ 1:45 PM
✅
181kj
72rpm
50%
19mph
Monday 8/7/23 @ 9:20 AM
246kj
82rpm
43%
18mph
30 min Feel Good Ride
Ally Love
Saturday 8/12/23 @ 12:27 PM
✅
284kj
81rpm
46%
19mph
Monday 3/20/23 @ 9:53 AM
262kj
73rpm
47%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Sunday 2/12/23 @ 5:46 PM
✅
314kj
68rpm
55%
20mph
Friday 2/11/22 @ 10:45 AM
101kj
85rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 2:25 PM
✅
159kj
80rpm
49%
20mph
Friday 2/11/22 @ 10:24 AM
151kj
80rpm
43%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 5:20 PM
✅
186kj
73rpm
50%
19mph
Sunday 11/21/21 @ 1:36 PM
✅
308kj
80rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 8:59 PM
301kj
75rpm
52%
20mph
Tuesday 7/21/20 @ 1:0 AM
224kj
78rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 1:37 PM
✅
335kj
79rpm
51%
21mph
Tuesday 3/2/21 @ 1:15 PM
182kj
80rpm
39%
16mph
30 min 90s Ride
Robin Arzón
Saturday 1/30/21 @ 4:37 PM
✅
307kj
81rpm
48%
20mph
Tuesday 12/3/19 @ 2:20 PM
182kj
78rpm
38%
15mph
30 min Country Ride
Olivia Amato
Tuesday 12/3/19 @ 2:38 PM
✅
328kj
77rpm
52%
21mph
Tuesday 10/22/19 @ 1:28 PM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Friday 10/18/19 @ 2:18 PM
✅
213kj
82rpm
49%
20mph

Workouts

20 min Disney Ride
Cody Rigsby
159 kj
Friday 12/15/23
✅ 181 kj
Wednesday 11/8/23
30 min Feel Good Ride
Ally Love
246 kj
Monday 8/7/23
✅ 284 kj
Saturday 8/12/23
30 min HIIT & Hills Ride
Robin Arzón
262 kj
Monday 3/20/23
✅ 314 kj
Sunday 2/12/23
15 min Low Impact Ride
Emma Lovewell
101 kj
Friday 2/11/22
✅ 159 kj
Saturday 6/20/20
20 min Spotify Disney Hits Ride
Cody Rigsby
151 kj
Friday 2/11/22
✅ 186 kj
Thursday 8/19/21
30 min Sundays with Love
Ally Love
✅ 308 kj
Sunday 11/21/21
301 kj
Sunday 11/14/21
30 min Britney Spears Ride
Cody Rigsby
224 kj
Tuesday 7/21/20
✅ 335 kj
Monday 7/27/20
30 min 90s Ride
Robin Arzón
182 kj
Tuesday 3/2/21
✅ 307 kj
Saturday 1/30/21
30 min Country Ride
Olivia Amato
182 kj
Tuesday 12/3/19
✅ 328 kj
Tuesday 12/3/19
20 min 80s Ride
Robin Arzón
kj
Tuesday 10/22/19
✅ 213 kj
Friday 10/18/19