Shake and Bake
Workouts
Saturday 11/6/21 @ 1:39 PM
49kj
53rpm
48%
15mph
Friday 6/24/22 @ 5:54 PM
✅
54kj
52rpm
51%
16mph
Saturday 3/6/21 @ 5:1 PM
✅
68kj
73rpm
37%
14mph
Monday 12/27/21 @ 8:56 PM
62kj
62rpm
40%
14mph
Saturday 5/8/21 @ 12:5 PM
102kj
63rpm
36%
13mph
Saturday 5/1/21 @ 7:11 PM
✅
148kj
73rpm
38%
15mph
Wednesday 12/30/20 @ 4:27 PM
153kj
72rpm
32%
12mph
Thursday 12/31/20 @ 6:35 PM
✅
238kj
63rpm
44%
15mph
Sunday 10/18/20 @ 2:34 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 7:45 PM
✅
135kj
66rpm
40%
14mph
Thursday 11/26/20 @ 3:14 PM
✅
89kj
73rpm
42%
16mph
Wednesday 11/25/20 @ 8:6 PM
73kj
66rpm
41%
15mph
Wednesday 11/11/20 @ 7:30 PM
140kj
63rpm
43%
14mph
Tuesday 11/10/20 @ 12:29 AM
✅
175kj
69rpm
43%
16mph
Wednesday 11/11/20 @ 12:26 AM
141kj
61rpm
37%
12mph
Wednesday 11/11/20 @ 12:25 AM
✅
234kj
66rpm
43%
15mph
Friday 9/18/20 @ 6:31 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:29 PM
✅
117kj
60rpm
40%
13mph
Thursday 9/17/20 @ 3:54 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:26 PM
✅
133kj
66rpm
39%
14mph
Workouts
140
kj
Wednesday 11/11/20