Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:52 AM
152kj
81rpm
34%
14mph
Tuesday 5/10/22 @ 4:25 PM
✅
159kj
55rpm
44%
13mph
Saturday 1/8/22 @ 2:52 PM
✅
190kj
57rpm
44%
14mph
Friday 2/4/22 @ 6:32 PM
128kj
38rpm
49%
10mph
Sunday 6/27/21 @ 2:23 PM
✅
309kj
82rpm
48%
20mph
Tuesday 7/6/21 @ 11:30 PM
213kj
67rpm
47%
17mph
Thursday 5/13/21 @ 10:36 PM
119kj
82rpm
37%
16mph
Monday 4/12/21 @ 10:29 PM
✅
177kj
73rpm
48%
19mph
Thursday 4/22/21 @ 10:13 AM
✅
270kj
77rpm
47%
19mph
Wednesday 4/21/21 @ 12:49 AM
184kj
53rpm
49%
13mph
Monday 1/4/21 @ 10:11 PM
✅
267kj
62rpm
52%
17mph
Friday 1/8/21 @ 3:8 PM
247kj
64rpm
52%
18mph
Tuesday 1/12/21 @ 10:28 PM
✅
174kj
78rpm
46%
19mph
Saturday 1/16/21 @ 9:56 PM
163kj
64rpm
51%
17mph
Wednesday 11/25/20 @ 10:49 PM
200kj
63rpm
43%
14mph
Wednesday 11/25/20 @ 12:26 AM
✅
252kj
66rpm
51%
18mph
Thursday 10/22/20 @ 11:3 AM
186kj
84rpm
38%
16mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Saturday 8/8/20 @ 4:53 PM
✅
267kj
85rpm
44%
18mph
Sunday 8/16/20 @ 9:21 PM
138kj
46rpm
46%
11mph
Workouts
200
kj
Wednesday 11/25/20