Shake and Bake
Workouts
Thursday 9/16/21 @ 12:54 PM
✅
299kj
74rpm
51%
20mph
Thursday 10/7/21 @ 9:38 PM
176kj
62rpm
46%
15mph
Tuesday 9/21/21 @ 11:32 AM
✅
114kj
92rpm
34%
16mph
Sunday 10/3/21 @ 11:16 PM
94kj
80rpm
34%
14mph
Thursday 5/13/21 @ 10:36 PM
119kj
82rpm
37%
16mph
Monday 5/10/21 @ 9:59 PM
✅
132kj
65rpm
45%
16mph
Tuesday 1/12/21 @ 10:28 PM
✅
174kj
78rpm
46%
19mph
Saturday 2/27/21 @ 10:59 PM
150kj
66rpm
49%
17mph
Wednesday 1/13/21 @ 12:15 PM
✅
239kj
81rpm
43%
18mph
Wednesday 1/13/21 @ 12:23 AM
237kj
66rpm
50%
17mph
Thursday 10/22/20 @ 11:3 AM
186kj
84rpm
38%
16mph
Wednesday 10/21/20 @ 9:53 PM
✅
222kj
74rpm
45%
17mph
Monday 10/19/20 @ 10:51 AM
✅
222kj
79rpm
48%
19mph
Tuesday 10/13/20 @ 10:17 PM
173kj
69rpm
47%
17mph
Friday 9/11/20 @ 10:5 AM
✅
257kj
83rpm
44%
18mph
Thursday 9/10/20 @ 3:25 PM
222kj
74rpm
45%
17mph
Wednesday 9/2/20 @ 9:39 AM
225kj
85rpm
41%
17mph
Wednesday 9/2/20 @ 9:5 PM
✅
225kj
77rpm
45%
17mph
Saturday 8/8/20 @ 4:53 PM
✅
267kj
85rpm
44%
18mph
Saturday 8/8/20 @ 4:52 PM
223kj
76rpm
44%
17mph
Workouts
173
kj
Tuesday 10/13/20