Shake and Bake

Workouts

Friday 7/10/20 @ 1:38 PM
220kj
91rpm
39%
18mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/24/20 @ 8:26 PM
210kj
89rpm
39%
17mph
Tuesday 5/19/20 @ 12:34 PM
278kj
81rpm
46%
19mph
30 min Feel Good Ride: Live from Home
Ally Love
Thursday 5/21/20 @ 9:16 PM
244kj
80rpm
44%
18mph

Workouts

30 min Pride: Power Zone Endurance Ride
Matt Wilpers
220 kj
Friday 7/10/20
210 kj
Wednesday 6/24/20
30 min Feel Good Ride: Live from Home
Ally Love
278 kj
Tuesday 5/19/20
244 kj
Thursday 5/21/20