Shake and Bake
Workouts
Wednesday 5/4/22 @ 3:59 PM
✅
198kj
84rpm
39%
17mph
Friday 7/17/20 @ 11:31 AM
135kj
92rpm
30%
14mph
Saturday 2/19/22 @ 10:31 PM
✅
72kj
86rpm
29%
13mph
Wednesday 2/23/22 @ 2:12 AM
56kj
87rpm
25%
12mph
Saturday 1/1/22 @ 4:30 PM
119kj
86rpm
36%
16mph
Sunday 1/2/22 @ 3:0 AM
✅
172kj
0rpm
0%
0mph
Saturday 3/13/21 @ 5:26 PM
✅
464kj
81rpm
43%
18mph
Monday 7/27/20 @ 2:46 PM
336kj
92rpm
34%
16mph
Friday 1/1/21 @ 8:24 PM
✅
441kj
82rpm
41%
18mph
Saturday 9/19/20 @ 10:57 AM
295kj
86rpm
33%
15mph
Saturday 11/21/20 @ 6:55 PM
✅
394kj
86rpm
38%
17mph
Saturday 5/30/20 @ 6:38 PM
198kj
85rpm
28%
12mph
Thursday 10/29/20 @ 2:38 PM
✅
125kj
83rpm
38%
16mph
Friday 4/17/20 @ 4:31 PM
76kj
85rpm
30%
13mph
Saturday 6/27/20 @ 4:27 PM
✅
739kj
82rpm
43%
18mph
Saturday 6/20/20 @ 12:52 PM
414kj
89rpm
32%
14mph
Sunday 6/21/20 @ 5:33 PM
✅
194kj
84rpm
38%
17mph
Friday 6/26/20 @ 1:54 PM
116kj
90rpm
29%
14mph
Tuesday 6/9/20 @ 2:7 PM
✅
244kj
84rpm
42%
18mph
Sunday 6/21/20 @ 11:25 AM
138kj
93rpm
30%
14mph
Workouts
135
kj
Friday 7/17/20
336
kj
Monday 7/27/20
295
kj
Saturday 9/19/20
76
kj
Friday 4/17/20
414
kj
Saturday 6/20/20
116
kj
Friday 6/26/20
138
kj
Sunday 6/21/20