Shake and Bake
Workouts
Wednesday 10/13/21 @ 6:18 PM
86kj
80rpm
33%
14mph
Saturday 9/25/21 @ 1:11 AM
✅
168kj
79rpm
45%
19mph
Saturday 4/3/21 @ 7:22 PM
212kj
85rpm
39%
17mph
Monday 4/5/21 @ 2:38 PM
✅
280kj
82rpm
45%
19mph
Monday 2/22/21 @ 9:0 PM
438kj
79rpm
42%
17mph
Sunday 5/17/20 @ 2:21 AM
✅
670kj
82rpm
49%
21mph
Tuesday 10/13/20 @ 7:22 PM
330kj
84rpm
41%
18mph
Thursday 8/15/19 @ 5:28 AM
✅
483kj
83rpm
48%
20mph
Sunday 10/11/20 @ 4:58 PM
456kj
79rpm
43%
18mph
Sunday 10/4/20 @ 8:37 PM
✅
628kj
82rpm
48%
20mph
Friday 9/11/20 @ 5:21 PM
367kj
84rpm
38%
16mph
Sunday 5/19/19 @ 1:25 AM
✅
652kj
80rpm
49%
21mph
Friday 8/28/20 @ 2:43 PM
309kj
86rpm
39%
17mph
Saturday 8/29/20 @ 6:36 PM
✅
444kj
83rpm
46%
20mph
Friday 8/21/20 @ 3:5 PM
309kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:3 PM
✅
440kj
75rpm
49%
20mph
Saturday 7/25/20 @ 4:38 PM
35kj
81rpm
30%
13mph
Friday 4/12/19 @ 6:48 AM
✅
44kj
65rpm
39%
14mph
Sunday 6/28/20 @ 8:23 PM
✅
346kj
85rpm
41%
18mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Workouts
212
kj
Saturday 4/3/21
330
kj
Tuesday 10/13/20
456
kj
Sunday 10/11/20
367
kj
Friday 9/11/20
309
kj
Friday 8/28/20
309
kj
Friday 8/21/20
kj
Monday 6/29/20