Shake and Bake
Workouts
Wednesday 3/10/21 @ 10:1 PM
107kj
82rpm
36%
15mph
Sunday 3/21/21 @ 9:59 PM
✅
158kj
82rpm
43%
18mph
Friday 1/29/21 @ 5:34 PM
98kj
82rpm
34%
15mph
Sunday 1/31/21 @ 3:21 PM
✅
135kj
72rpm
43%
17mph
Thursday 1/21/21 @ 4:56 PM
✅
202kj
76rpm
42%
17mph
Friday 12/18/20 @ 6:6 PM
186kj
71rpm
41%
16mph
Monday 12/28/20 @ 9:0 PM
110kj
77rpm
37%
15mph
Thursday 1/21/21 @ 4:48 AM
✅
164kj
76rpm
46%
19mph
Monday 12/14/20 @ 5:32 PM
124kj
81rpm
39%
16mph
Wednesday 12/23/20 @ 6:50 PM
✅
155kj
81rpm
43%
18mph
Saturday 11/14/20 @ 4:45 PM
173kj
81rpm
38%
16mph
Friday 11/13/20 @ 9:57 PM
✅
301kj
81rpm
48%
20mph
Monday 11/9/20 @ 4:58 PM
168kj
79rpm
38%
16mph
Friday 9/11/20 @ 11:59 AM
✅
221kj
76rpm
44%
18mph
Saturday 11/7/20 @ 5:3 PM
✅
409kj
90rpm
37%
17mph
Monday 3/9/20 @ 9:4 PM
351kj
81rpm
38%
16mph
Tuesday 8/11/20 @ 9:4 PM
✅
81kj
77rpm
38%
15mph
Wednesday 2/5/20 @ 11:36 AM
64kj
74rpm
35%
14mph
Saturday 7/4/20 @ 3:30 PM
278kj
80rpm
39%
16mph
Sunday 7/12/20 @ 1:18 PM
✅
337kj
71rpm
48%
18mph
Workouts
186
kj
Friday 12/18/20
124
kj
Monday 12/14/20
351
kj
Monday 3/9/20
278
kj
Saturday 7/4/20