Shake and Bake
Workouts
Sunday 7/4/21 @ 7:7 PM
120kj
90rpm
35%
16mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Wednesday 8/31/22 @ 3:56 PM
✅
156kj
74rpm
38%
15mph
Thursday 12/1/22 @ 11:41 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 4:58 PM
✅
179kj
75rpm
40%
16mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:28 PM
✅
173kj
80rpm
38%
16mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:8 PM
✅
190kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 3:34 PM
✅
217kj
85rpm
40%
17mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 5:29 PM
✅
216kj
76rpm
44%
17mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 3:29 PM
✅
102kj
65rpm
56%
20mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 3:26 PM
117kj
83rpm
37%
16mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Saturday 7/18/20 @ 4:5 PM
146kj
78rpm
36%
15mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Workouts
kj
Thursday 3/19/20
kj
Tuesday 11/10/20
kj
Saturday 10/31/20
146
kj
Saturday 7/18/20