Shake and Bake
Workouts
Friday 2/5/21 @ 4:26 PM
✅
223kj
88rpm
39%
18mph
Friday 6/24/22 @ 2:52 AM
209kj
84rpm
39%
17mph
Sunday 5/8/22 @ 7:4 PM
210kj
75rpm
43%
17mph
Tuesday 5/7/19 @ 1:31 AM
✅
245kj
76rpm
46%
18mph
Sunday 7/25/21 @ 5:33 PM
197kj
81rpm
39%
17mph
Friday 7/2/21 @ 2:43 AM
✅
211kj
88rpm
38%
17mph
Saturday 3/13/21 @ 5:26 PM
464kj
81rpm
43%
18mph
Saturday 7/25/20 @ 10:29 PM
✅
487kj
87rpm
41%
18mph
Monday 2/22/21 @ 10:12 PM
171kj
85rpm
35%
16mph
Sunday 12/13/20 @ 9:52 PM
✅
203kj
89rpm
37%
17mph
Tuesday 10/27/20 @ 3:24 PM
✅
188kj
80rpm
39%
16mph
Tuesday 12/22/20 @ 11:49 PM
180kj
88rpm
36%
16mph
Tuesday 12/15/20 @ 4:58 PM
206kj
80rpm
41%
17mph
Monday 9/3/18 @ 5:50 PM
✅
213kj
75rpm
43%
17mph
Monday 7/6/20 @ 8:40 PM
✅
241kj
87rpm
41%
18mph
Friday 8/16/19 @ 1:29 AM
236kj
88rpm
40%
18mph
Saturday 6/27/20 @ 4:27 PM
✅
739kj
82rpm
43%
18mph
Sunday 6/21/20 @ 2:25 PM
662kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 2:7 PM
✅
244kj
84rpm
42%
18mph
Thursday 4/9/20 @ 2:16 AM
234kj
87rpm
40%
18mph
Workouts
209
kj
Friday 6/24/22
197
kj
Sunday 7/25/21
464
kj
Saturday 3/13/21
171
kj
Monday 2/22/21
662
kj
Sunday 6/21/20
234
kj
Thursday 4/9/20