Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:54 AM
✅
285kj
78rpm
39%
16mph
Sunday 6/26/22 @ 1:58 PM
220kj
84rpm
34%
15mph
Friday 7/16/21 @ 2:42 PM
✅
53kj
87rpm
34%
15mph
Monday 1/3/22 @ 10:20 PM
32kj
88rpm
27%
12mph
Sunday 2/2/20 @ 5:28 PM
✅
285kj
78rpm
39%
16mph
Wednesday 1/29/20 @ 3:33 PM
227kj
82rpm
35%
15mph
Friday 12/6/19 @ 2:32 AM
✅
405kj
79rpm
40%
16mph
Saturday 6/29/19 @ 4:44 PM
264kj
79rpm
33%
14mph
Monday 12/2/19 @ 1:55 AM
✅
396kj
81rpm
39%
17mph
Monday 10/14/19 @ 2:27 PM
317kj
83rpm
35%
15mph
Friday 6/28/19 @ 4:8 AM
28kj
74rpm
29%
11mph
Monday 6/24/19 @ 1:39 PM
✅
32kj
69rpm
33%
12mph
Saturday 7/20/19 @ 10:31 PM
✅
314kj
83rpm
37%
16mph
Monday 7/15/19 @ 2:34 PM
191kj
79rpm
31%
13mph
Monday 7/8/19 @ 11:22 PM
✅
353kj
87rpm
39%
17mph
Monday 7/1/19 @ 2:47 PM
203kj
79rpm
33%
14mph
Thursday 7/4/19 @ 6:5 PM
✅
374kj
81rpm
44%
18mph
Thursday 7/4/19 @ 6:53 PM
242kj
76rpm
39%
15mph
Friday 6/21/19 @ 10:16 PM
✅
340kj
78rpm
41%
17mph
Wednesday 6/19/19 @ 3:25 PM
193kj
73rpm
35%
14mph
Workouts
220
kj
Sunday 6/26/22
227
kj
Wednesday 1/29/20
317
kj
Monday 10/14/19
191
kj
Monday 7/15/19
242
kj
Thursday 7/4/19