Shake and Bake
Workouts
Sunday 7/3/22 @ 3:15 AM
315kj
79rpm
40%
17mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Saturday 6/29/19 @ 2:39 AM
457kj
81rpm
42%
18mph
Sunday 12/27/20 @ 5:41 PM
✅
553kj
84rpm
45%
19mph
Friday 1/24/20 @ 7:30 AM
363kj
80rpm
38%
16mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Tuesday 11/5/19 @ 4:11 AM
410kj
79rpm
40%
17mph
Saturday 5/16/20 @ 3:59 PM
✅
606kj
87rpm
45%
20mph
Friday 12/6/19 @ 2:32 AM
405kj
79rpm
40%
16mph
Friday 5/1/20 @ 5:11 PM
✅
621kj
87rpm
45%
20mph
Tuesday 2/18/20 @ 3:11 AM
399kj
80rpm
40%
17mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Sunday 2/2/20 @ 5:28 PM
285kj
78rpm
39%
16mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Friday 6/28/19 @ 4:8 AM
28kj
74rpm
29%
11mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Friday 6/21/19 @ 10:16 PM
340kj
78rpm
41%
17mph
Wednesday 6/19/19 @ 3:51 PM
✅
417kj
86rpm
44%
19mph
Wednesday 3/6/19 @ 3:29 AM
222kj
66rpm
43%
16mph
Tuesday 3/5/19 @ 11:28 AM
✅
227kj
77rpm
44%
18mph
Workouts
457
kj
Saturday 6/29/19
363
kj
Friday 1/24/20
410
kj
Tuesday 11/5/19
399
kj
Tuesday 2/18/20
285
kj
Sunday 2/2/20