Shake and Bake
Workouts
Sunday 7/3/22 @ 3:15 AM
✅
315kj
79rpm
40%
17mph
Tuesday 6/16/20 @ 8:29 PM
217kj
85rpm
32%
14mph
Tuesday 1/4/22 @ 1:26 AM
✅
86kj
80rpm
33%
14mph
Tuesday 1/11/22 @ 5:19 PM
66kj
73rpm
31%
12mph
Monday 12/23/19 @ 7:4 AM
✅
292kj
79rpm
40%
16mph
Wednesday 11/11/20 @ 4:39 PM
226kj
81rpm
35%
15mph
Saturday 6/29/19 @ 2:39 AM
✅
457kj
81rpm
42%
18mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Saturday 5/18/19 @ 10:33 PM
✅
489kj
86rpm
40%
18mph
Tuesday 10/6/20 @ 3:35 PM
298kj
76rpm
33%
14mph
Tuesday 2/18/20 @ 3:11 AM
✅
399kj
80rpm
40%
17mph
Saturday 2/8/20 @ 6:10 PM
278kj
77rpm
35%
14mph
Sunday 1/5/20 @ 4:34 PM
✅
205kj
76rpm
42%
17mph
Sunday 1/5/20 @ 7:33 PM
153kj
77rpm
37%
15mph
Friday 12/20/19 @ 3:9 AM
✅
303kj
82rpm
40%
17mph
Saturday 12/14/19 @ 7:55 PM
222kj
80rpm
35%
15mph
Monday 9/23/19 @ 2:3 AM
✅
306kj
76rpm
42%
17mph
Monday 11/4/19 @ 6:36 PM
220kj
82rpm
35%
15mph
Wednesday 7/4/18 @ 11:35 PM
✅
365kj
78rpm
45%
18mph
Sunday 7/1/18 @ 2:55 PM
221kj
69rpm
40%
15mph
Workouts
226
kj
Wednesday 11/11/20
292
kj
Wednesday 10/30/19
278
kj
Saturday 2/8/20
222
kj
Saturday 12/14/19
220
kj
Monday 11/4/19