Shake and Bake
Workouts
Monday 11/14/22 @ 1:31 PM
221kj
75rpm
36%
14mph
Saturday 1/6/24 @ 7:22 PM
✅
255kj
83rpm
36%
16mph
Sunday 12/15/19 @ 11:55 PM
✅
302kj
80rpm
39%
16mph
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Sunday 7/3/22 @ 3:15 AM
✅
315kj
79rpm
40%
17mph
Sunday 12/6/20 @ 5:41 PM
272kj
85rpm
36%
16mph
Saturday 11/6/21 @ 3:47 PM
✅
121kj
72rpm
41%
16mph
Thursday 11/4/21 @ 8:45 PM
111kj
77rpm
39%
15mph
Friday 4/30/21 @ 2:58 PM
✅
121kj
77rpm
39%
16mph
Tuesday 5/4/21 @ 8:13 PM
107kj
78rpm
38%
15mph
Tuesday 7/7/20 @ 1:7 AM
✅
132kj
81rpm
39%
16mph
Friday 8/14/20 @ 8:53 PM
106kj
78rpm
37%
15mph
Tuesday 2/18/20 @ 3:11 AM
✅
399kj
80rpm
40%
17mph
Monday 2/17/20 @ 1:37 PM
334kj
75rpm
40%
16mph
Saturday 6/29/19 @ 2:39 AM
✅
457kj
81rpm
42%
18mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Saturday 5/18/19 @ 10:33 PM
✅
489kj
86rpm
40%
18mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 4:10 AM
✅
324kj
86rpm
37%
16mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Workouts
221
kj
Monday 11/14/22
334
kj
Monday 2/17/20
370
kj
Saturday 7/22/17