Shake and Bake
VS
Workouts
Monday 11/14/22 @ 1:31 PM
✅
221kj
75rpm
36%
14mph
Friday 11/11/22 @ 2:46 PM
164kj
59rpm
39%
13mph
Sunday 12/15/19 @ 11:55 PM
✅
302kj
80rpm
39%
16mph
Sunday 9/18/22 @ 7:58 PM
107kj
49rpm
38%
11mph
Sunday 7/3/22 @ 3:15 AM
✅
315kj
79rpm
40%
17mph
Wednesday 6/17/20 @ 3:37 PM
171kj
70rpm
34%
13mph
Sunday 12/19/21 @ 11:38 PM
✅
168kj
76rpm
39%
15mph
Saturday 12/18/21 @ 1:39 AM
kj
rpm
%
0mph
Saturday 5/18/19 @ 10:33 PM
✅
489kj
86rpm
40%
18mph
Saturday 5/18/19 @ 4:42 PM
205kj
65rpm
36%
13mph
Saturday 7/4/20 @ 12:21 AM
✅
326kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 6:50 PM
131kj
67rpm
31%
12mph
Tuesday 2/18/20 @ 3:11 AM
✅
399kj
80rpm
40%
17mph
Saturday 9/7/19 @ 4:40 PM
351kj
77rpm
39%
16mph
Friday 7/26/19 @ 4:34 AM
✅
244kj
84rpm
40%
18mph
Sunday 7/21/19 @ 9:36 PM
116kj
72rpm
34%
13mph
Friday 7/19/19 @ 4:10 AM
✅
324kj
86rpm
37%
16mph
Thursday 7/18/19 @ 1:12 AM
244kj
82rpm
34%
15mph
Friday 2/8/19 @ 10:58 PM
✅
191kj
77rpm
40%
16mph
Sunday 2/10/19 @ 5:56 PM
150kj
63rpm
43%
15mph
cadenceimpaired
nevada
118
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
2
Workouts
164
kj
Friday 11/11/22
131
kj
Wednesday 8/12/20
351
kj
Saturday 9/7/19