Shake and Bake
Workouts
Saturday 1/1/22 @ 2:35 PM
422kj
86rpm
44%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 1/31/22 @ 11:57 AM
448kj
86rpm
44%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 11/16/21 @ 11:52 AM
448kj
86rpm
45%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 6/27/21 @ 2:45 PM
309kj
89rpm
44%
20mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Saturday 1/11/20 @ 1:32 PM
268kj
86rpm
43%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Wednesday 4/3/19 @ 7:14 PM
399kj
86rpm
43%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 3/17/19 @ 2:39 PM
386kj
88rpm
42%
19mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 2/21/19 @ 2:8 PM
397kj
79rpm
46%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Sunday 12/9/18 @ 1:30 PM
482kj
81rpm
43%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Monday 11/26/18 @ 12:19 PM
362kj
80rpm
44%
18mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Workouts
422
kj
Saturday 1/1/22
448
kj
Tuesday 11/16/21
309
kj
Sunday 6/27/21
482
kj
Sunday 12/9/18
362
kj
Monday 11/26/18