Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:57 AM
✅
280kj
88rpm
43%
19mph
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Monday 1/31/22 @ 11:57 AM
✅
448kj
86rpm
44%
19mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Saturday 1/1/22 @ 2:35 PM
✅
422kj
86rpm
44%
19mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Sunday 6/28/20 @ 3:29 PM
✅
651kj
90rpm
45%
21mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Friday 5/1/20 @ 10:31 PM
✅
428kj
87rpm
44%
20mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Thursday 4/9/20 @ 1:18 PM
✅
429kj
85rpm
44%
19mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Thursday 2/21/19 @ 2:8 PM
✅
397kj
79rpm
46%
19mph
Friday 2/22/19 @ 10:10 PM
345kj
83rpm
42%
18mph
Saturday 2/16/19 @ 5:35 PM
✅
520kj
80rpm
45%
19mph
Sunday 2/17/19 @ 12:55 AM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 12:29 AM
201kj
80rpm
40%
17mph
Monday 12/31/18 @ 11:10 PM
✅
208kj
86rpm
39%
17mph
Friday 10/12/18 @ 1:23 PM
✅
179kj
90rpm
42%
19mph
Friday 10/12/18 @ 1:28 PM
138kj
89rpm
37%
17mph
Workouts
198
kj
Sunday 5/16/21
318
kj
Wednesday 3/3/21
305
kj
Wednesday 1/20/21
328
kj
Thursday 2/11/21
201
kj
Tuesday 1/1/19